Video details
Prana and pranayam
Recorded on: 26 Jun 2016
Evening satsang with Vishwaguruji from Vep, Hungary.
Pranayam is considered the best part of yoga. There are three pranayams: inhalation, exhalation and retention of the breath. Chandra and Surya Bhedan purify and harmonize the 'moon-like' and 'sun-like' energies in the body.
Price: 4.74€