Video details
Calming down the vrittis
Recorded on: 9 Feb 2018
Morning Satsang with Vishwaguruji from Fiji.
Through practicing Yoga your vrittis will be calm. A peaceful and calm environment helps your meditation. Brahmari pranayama is very good for our brain activities and gyan indriyas(senses). The five gyan indriyas are connected with the upper part of the body.
Price: 5.34€