Explanation of Shank Prakshalan krija
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Umapuri speaks about physical kriyas and eating. Shank means shell prakshalan means purifying. The detailed explanation of Shank Prakshalan kriya technic and the diet after it. Swamiji brought to Europe very healthy dried vegetables from Jadan. Umapuri explains how to cook and make these vegetables