Hatha Yoga and Kapalabathi
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
People are practicing Yoga in Daily Life for peace, harmony, good health. Feel that you are that human what you would like to be. Hatha means that we have a will to achieve an aim. The explanation of Kapalabathi. The difference between asana and Hatha Yoga.