European
Bhramari pranayama
0:30 - 1:18 (48 min)

Morning program with Vishwaguruji from Sydney Ashram, Australia.
Do we have seen God?
0:40 - 1:36 (56 min)

Evening satsang from Jaipur Ashram, Rajasthan, India. Swami Premanand told some beautiful greeting words from Jaipur Ashram. He remembers shortly about the history of Jaipur Ashram and his memories about Holiguruji who established this ashram. In this ashram, everybody can feel the atmosphere of peace harmony and understanding. Yoga is a science and not only a collection of physical practices. Yoga can give us that kind of knowledge to reach the Parabrahma Paramatma. We can see God in us. In meditation, we should go in and not out and we should trust in our master. Practising bhramari pranayam. Explanation of that technic and its influences.
Don't change the Master
1:40 - 2:47 (67 min)

Morning satsang with Vishwaguruji from Melbourne, Australia. There are three kinds of life in the water the earth and the air. Medicines that we get for our psychical illnesses are not good because they come from outside. Yoga is a science of Humans. We are travelling in space very speedy and we have a rest here on Earth. Who are we? Where are we in the body? We should reach self-realization. Yoga in Daily Life is a system building one step to the other. We are one and we are divided. We have only one mather so we should have only one Master. You are a diamond and the Master will clean you. We can understand ourselves through meditation. Vajra nadi is balancing our bodies. Sahasrar chakra is like a Sun. Kapalabhati and bhastrika are good for the thyroid gland. When we die our soul goes out very quickly and easily across ten doors.
Real health comes from Nature
2:55 - 3:54 (59 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We all fight illness. We used to have less physical problems. Medical treatment can make us symptomless, but it often doesn't cure the illness. Real health comes from nature. Many people suffer from stomach problems, which can be solved by simple physical exercises. Demonstration of some of these exercises.
Morning Yoga practice, Umag, Croatia (2/9)
4:00 - 5:42 (102 min)

Morning Yoga practice from the international Yoga retreat Umag, Croatia on the 26th of September
One in All and All in One
5:50 - 6:41 (51 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. You should have confidence. We respect all Sadhus but we should have one Guru. One in all and all in one. There is only one Master for us. Surrendering and renouncing is important. Don't be the slave of your student. Repeat the mantra: Om Prabhu Deep Niranjan Saba Dukha Bhanjan.
Brahmari Pranayam
6:45 - 6:57 (12 min)

The second in the serial of the capsule program webcasts led by Swamiji. Useful yoga techniques for daily life,this time the Brahmari Pranayam, which does not require much time but have a great benefit. Recorded on 19th May 2010 in Vienna, Austria.
Around the world - Yoga exercises specifically for women
7:00 - 7:36 (36 min)

Yoga exercises for women with menstrual problems.
Around the world - Practice in Ukraine
7:40 - 8:30 (50 min)

Yoga excercise in Ukrain.
Marriage has its proper time and order
8:30 - 10:09 (99 min)

Evening satsang with Vishwaguruji from Sydney Ashram, Australia. Bhajan singing and explanation. Swami Jasraj Puri introduces our Masters and our parampara and their Ashrams and that territory of India. Indian people know many bhajans. There are many languages in India. Everything has its proper time to do. Marriage also has its proper time.
In India, a boy and a girl should marry only if the family and a pandit also agreed with that. If you married in a church you should be faithful your whole life to your partner. Nowadays many people leave their partner and it brings many problems for children. The story of a boy and a girl who loved each other but they had a problem with the bread. Practising some simple exercises and bhramari pranayama.
Shiva will bless All
8:35 - 8:58 (23 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Mother and father are talking with children in such a nice way, that they forget shouting. Shiva comes and does similarly. That is the nature of God. Shiva has thousands of names. We have to have real devotion towards Gurudev. Continuing the translation of bhajan Ceta, ceta... Human birth is very precious. If you don't realize it, you will lose it.
Indian Karela Sabji-Vegetarian cooking lesson - 14
9:00 - 9:14 (14 min)

Karela, also known as bitter gourd, bitter melon or bitter squash has many beneficial effects on our health.
Vegetarian cooking lesson from participants of the Yoga in Daily Life Summer seminar in Vep,Hungary 2014
Vegetarian cooking lesson with Sadhvi Umapuri
One day we will be together
9:20 - 10:04 (44 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Every yoga centre is very good but they have to have a name. We respect all others and we are together in this Kali Yuga. If we have a name we know and respect our forefathers. Only the bodies are different the atma is the same in everybody. We should understand this to get to Brahma Loka otherwise not. Water also comes from the ocean and at last, it also goes back to the ocean. We destroy many things in the world so we are suffering. Do not give so many toys to your child. After the death, there is only one door to go further. We should melt into one.
The Human Dharma
10:10 - 10:59 (49 min)

Evening satsang with Vishwaguruji from Jaipur, Rajasthan, India. Animals are eating each other. Human has given everything for humans. A human should not eat dead bodies. The essence of life is the same in every creature, like water in the raindrop and the ocean. God is ever with us. Explanation of the lineage of Gurus and the way how to chant Om properly.
We can achieve the Paramatma
11:05 - 11:54 (49 min)

Evening satsang with Vishwaguruji from Budapest, Hungary. Vishwaguruji remembered those times when he was in Hungary. He remembered those days when the coronavirus began to attack. Covid attacks only humans. All creatures pleaded with God to do something because humans are very cruel to them. A drop of water goes from the ocean to the clouds but in the end, it goes back to the ocean. Only the body can be burned not the Atma. We destroy the earth by mining, so there is no balance. We have to clean ourselves. If we practise regularly and follow the words of the Guru can realise the Paramatma. 'I am' is a limiting thing because it is ego. Sannyasis cannot run away and cannot give up. The story of Nandadevi and the tiger.
Karma and bhakti bring us to Brahmaloka
12:00 - 12:46 (46 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhakti yoga is one of the highest yoga. The story about a saint whose name was Tukaram and who was a bhakti yogi. Bhakti comes when there are no negative thoughts at all. Bhakti yoga is connecting to karma yoga. Bhakti yoga means to give everything that you have for all. Ego is one of our biggest enemy who is many times hiding in us. If we want to be successful. We should do something for others. Bhakti is working without ego. Gyana yoga and radzsa yoga are only on the surface. A story about Viswaguruji's visit in Ujjain in a temple in Kal Bhairav's statue who drinks alcohol.
Bindu Chakra
12:50 - 14:02 (72 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. There are three kinds of disciple. The best quality is when the disciple quickly follows Gurudev with Bhakti. Bindu and Sahasrar are close to each other at the top of the head. The completeness comes only from Guru Kripa it can't be achieved within some months. The first meeting between Holy Guruji and Vishwaguruji. Vishwaguruji is telling how he met Sri Bodhanandaji. Guru and his disciples are like one family.
Live a healthy and spiritual life
14:10 - 14:56 (46 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Because of the coronavirus in recent years, many people could not come, and I was also elsewhere sometimes. But even though we were in a different place, we all were practicing. Alcohol and especially meat are not good for us. We should not kill animals. The science of Yoga was given to people by Bhagawan Shiva.
Around the world - Yoga For Wellness (5/5)
15:00 - 16:04 (64 min)

International Conference "Yoga For Welness". Organized by Indian Ministry of Ayush, Government of India in New Delhi, India.
Keep the flame still
16:10 - 16:48 (38 min)

Evening satsang from Slovenska Vas, Slovenia. We practiced yoga for many many years and still do. There are many yogis, sadhus, who practice yoga, mostly towards spiritual goals. They follow the sanyasis, the Gurus. Worldly science is also very good, but it is spiritual science that leads to Parabrahman. The flame that burns in the lamp is life, the Atma. You have to be good within. A mother sometimes seems to be angry with her child, but it is only outward, she really loves him.
Our soul is one
16:55 - 17:34 (39 min)

Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia. The limitations of the physical body cause that after a while we cannot do all the exercises. Life is the same in the tiny ant or the big elephant. The body is different, but what is alive is the same. Living beings eat each other, which causes much suffering. But man is not part of this. The light of the lamp is life. We are one, like raindrops.
Satsang with Vishwaguruji
17:40 - 18:23 (43 min)

Satsang in honor of 15th year anniversary of Sri Holy Guruji
Hindu Dharmsamrat Paramhans Sri Swami Madhavanand's Mahasamadhi, commemorated in Vienna.
Practicing from Strilky
18:30 - 19:02 (32 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
People are good everywhere in the world
19:10 - 20:12 (62 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We have an international organization and very many ver very good and friendly people we are. But one drop of lemon can destroy the whole cup of milk. The story of Vishwaguruji and a Czechoslovakian ambassador and his family to take a trip in Algeria and their adventures there. We should respect everybody and every different culture. For long years we have got very much knowledge and spirituality through our yoga life. We have many great Swamis and many spiritually developed people. The story of Swami Hridayakamal in Fiji and in other countries. We should become free from attachment. Many people is born in different countries from their origin but it is good because in the end we also go to one place.
Evening Satsang from Slovenska Vas
20:20 - 20:42 (22 min)

Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia.
Real health comes from Nature
20:50 - 21:49 (59 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We all fight illness. We used to have less physical problems. Medical treatment can make us symptomless, but it often doesn't cure the illness. Real health comes from nature. Many people suffer from stomach problems, which can be solved by simple physical exercises. Demonstration of some of these exercises.
Don't change the Master
21:55 - 23:02 (67 min)

Morning satsang with Vishwaguruji from Melbourne, Australia. There are three kinds of life in the water the earth and the air. Medicines that we get for our psychical illnesses are not good because they come from outside. Yoga is a science of Humans. We are travelling in space very speedy and we have a rest here on Earth. Who are we? Where are we in the body? We should reach self-realization. Yoga in Daily Life is a system building one step to the other. We are one and we are divided. We have only one mather so we should have only one Master. You are a diamond and the Master will clean you. We can understand ourselves through meditation. Vajra nadi is balancing our bodies. Sahasrar chakra is like a Sun. Kapalabhati and bhastrika are good for the thyroid gland. When we die our soul goes out very quickly and easily across ten doors.
Bindu Chakra
23:10 - 0:22 (72 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. There are three kinds of disciple. The best quality is when the disciple quickly follows Gurudev with Bhakti. Bindu and Sahasrar are close to each other at the top of the head. The completeness comes only from Guru Kripa it can't be achieved within some months. The first meeting between Holy Guruji and Vishwaguruji. Vishwaguruji is telling how he met Sri Bodhanandaji. Guru and his disciples are like one family.
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