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Yoga Asanas, Pranayam and meditation presented by 78 years old Hack Antalne and her expirences with practising Yoga in daily life. Production in August 2010 by Tata YIDL group, Nyergesujfalu, Hungary.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Chanting the RAM mantra. Feel the oneness with the Universe. Come within thyself. You are the light of God. Feel peace and Atma in your heart. We are running 24 hours a day, at least one our find peace. Singing bhajans.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Unfortunately in this year, many people died because of coronavirus. We have to control ourselves. We can not greet each other in a traditional way. Greeting customs are different in many countries. We should keep the distance and to clean our house. After death, all souls will go in one door. Heaven and hell are temporary. It is like a wheel what is up will down what is down will up. Gurudev loves us doesn't matter which we are. We should take one step further in our meditation. Mala is the passport for the Cosmic Self.

Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga is one and has many branches. It has one root. The first thing is the purification of our body. This is hatha yoga. We can purify our body by pranayama and hatha yoga kriyas. Explanation of jala neti, sutra neti, kunjal kriya, and shank prakshalan kriya. There are soma hatas. First is the hat of the child. The second hat is the hat of a woman and the third is the hat of a yogi. Explanation and demonstration of bhramari technic. Singing bhajan Hata Chora Mana by Swami Umapuri.

Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We are between good and bad between dharma and adharma. We shouldn't kill anyone otherwise we get negative karma. We should feel the suffering of the animals also. We have human dharma to go the God'.s path. God is in our hearts and protects us. Human has many things to eat without killing anyone. Animals can not pray to God they have no power. Cows are tortured very much during traveling in a truck. Eggs of the birds are also not for eating. We should help each other. God is in everybody in every life. If somebody dies elements go back to their origin. Our jiva is also a drop in the ocean. Yoga practice helps to remove the problróems from our body. Vegetarian people also die but have not lost their minds. We shouldn't destroy our lungs with smoking. Pranayama gives our lungs good health. The story about an Indian man who was in samadhi for long years. Vishwaguruji demonstrates how to play some musical instruments.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. The result of our actions is in ourselves. Sometimes high educated people think that they are better than their parents. The story about a man who wanted to achieve the horizon and his parents. The story about Narada rishi when his ego grown up and a beautiful girl. Those who don't respect their parents sooner or later will fall down. The same thing if a disciple doesn't respect his Guru. Sooner or later we reach the Cosmic Self. We try to do good things. Guru Kripa makes our work complete. The story about three Gujarati people who decided to see the river Ganga. Practising Sarva hitta asanas for disabled people led by Swami Umapuri.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Vishwaguruji gives instructions on how to live after an anusthan. We should feel and touch our mother earth. Many people in their balconies produce some vegetables. Pranayama is very good for coal miners also. Shank prakshalan is very important. We should practise many technics of pranayama. Corona changed the circumstances of teaching yoga also. It is important as it is possible to practise in groups. Yoga teachers don't attach to students. Do not mix students into one group who are not at the same level. Prophedor can not teach in primary school and vice versa. Satsang is the highest university for us.

Evening satsang with Vishwaguruji from Karlovac, Croatia. Spiritual knowledge is different from worldly knowledge. Spiritual knowledge is learned from the Guru. If you live according to God's rules, at the end of your life you will reach the supreme, whatever it is called. It is similar to the way a drop of water reaches the endless ocean. All living beings are pure souls, but our own actions determine our path. Many people think they are living a good human life because they don't have the knowledge. We must be pure in body and soul. That is the first step, then comes Gurudeva. Don't talk negative things.

Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. All yoga systems have the same root. Sanskrit is the best language but not easy to learn. Slowly Indians lost their language. Many westerners would like to learn Hindi or the Sanskrit language. The story about how Vishwaguruji began to teach Hindi in Czechoslovakia. There will be three classes in the college Hindi, Sanskrit and Yoga. If we understand the language we can understand Yoga also. Explanation of Holyguruji's bhajan Sri Puja Deep Dayala Hari.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

Evening satsang with Vishwaugurji from Jadan Ashram, Rajasthan, India. Vishwaguruji is also with us through our practice. Creatures are killing each other but humans have got all qualities from God so we have responsibility for how to use them. We have to work ourselves to become God. Any religious people should accept and respect the Gods of others also. Our souls will unite with God like a drop of water with the ocean. Atma will not fie. We should like and help all old people. We have many Gurus. Everybody is a Guru who teaches us something. It is not easy also to be a Guru. The story of how Bhramari chooses its successor. There are only three or four languages that are completely used in both hemispheres. Practising different variations of bhramari pranayama.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In this Kali Yuga many illnesses came because many people don't eat proper and many forests and trees broke down. We should follow the law of nature again. There are many good doctors, but many ill persons also. Long ago people lived a human life and they were happy. Yogis nowadays try to live a healthy life. To use chemicals is also not healthy. The length of our life becomes shorter. We should feel every morning that we are human and we should do some ceremonies with our mother Earth and water. Important thing is to practise and don't mix with drinking alcohol and selling drugs and killing and eating animals.

Evening satsang from Yoga Summer retreat in Vep, Hungary. Where to go? We always want to go somewhere. Where is our house? Story of a soldier in the winter night. The story of God and a bamboo tree. Where is a peaceful place? We should understand Devpuriji's and Mahaprabhuji's miracles. They were Avadhutas. To be with Gurudev and the darshan is very important. Where the light is lit, bugs will go there. Our Parampara is originated from Alakhpuriji from the Satya Yuga. It is very easy to miss the way on the spiritual path.

Evening satsang with Vishwaguruji from Rijeka, Croatia. We have to enter into the cosmic light. The Nabhi (Navel) is the root. Try to learn and see the navel properly. Diet and exercise balance our weight. In the human body, some will fall down, some will go to the Brahma Loka. Exercise to feel the navel. There are 52 letters and we should begin with the Om chanting. While chanting Ohm we can feel how nabhi awakes. Balancing brain functions by practicing Brahmari pranayama and chanting the mantra Om.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Viswaguruji asks our parampara to bless us. What we are searching is within us. The story about a young lady who searched for her child. We are blind and we don't know where we are. The story about a blind man who wants to come out from a big hall. We have many technics in our system but we can go further only with Guru Kripa. In the seminar, we are in the ocean of the milk. We shouldn't read holy scriptures as a newspaper. We have to purify our five tattvas to be healthy. Problem is that we eat very much unhealthy food. We should gradually decrease the quantity that we eat. Another problem is our ego. This is pollution which comes from our thoughts. We have to accept others. We should practice our sadhana but what we get from the Guru that is the essence of yoga. There is no competition in yoga.

Auckland, New Zealand

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Chanting the RAM mantra. Feel the oneness with the Universe. Come within thyself. You are the light of God. Feel peace and Atma in your heart. We are running 24 hours a day, at least one our find peace. Singing bhajans.

Candle meditation - Tratak. A very effective technique for stress release and improving the eye sight. Specially for the people spending a lot of time in the front of the computer. With explanation and practice. Recorded on 18th May 2010 in Vienna, Austria.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing. Last year was very good. Corona cleared everything. Creatures eat each other but humans shouldn't do that. God sees that humans also eat animals in the whole world. Vishwagurujis disciples are pure because they don't eat meat and don't drink alcohol at all. The name is the greatest. Vegan people are also very good. In the morning it will be the Indian new year.

Evening satsang with Vishwaguruji from Ljubljana, Slovenia. There are three tattwas in our body tamas, rajas and sattva. We can cross the ocean of worldly life with the energy of mantras and bhajans. Explanation of mantra Om Namo Sri Prabu Deep Narayanam. Energy and wisdom are in the nail of the big toe of the Master. Human lost the love towards the earth. Vedas know the length of the Sun's life. Nowadays there are less positive and more negative forces. A story about Visnu and a rishi. A story about a Master who had a problem with his heart and his disciple. Explanation of bhajan I will be thine always.

Evening satsang from Yoga Summer retreat in Vep, Hungary. Where there is life, there is Atma too. Life is everywhere and we should respect every form of life. After this life, we will get another body, according to our previous deeds. Vishwaguruji explains the meaning of the statue of the three monkeys. There is jealousy behind many criticisms.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We enjoy our bodies and our sadhana also. Here are very beautiful trees and we are like children of that trees. Our mother earth has beautiful hair which is the grass. To touch the earth without socks is very healthy. Think over what did we do on the last day. We can take a tilak to our forehead and eat a very little sweet. Sweet means speak and think sweet. Our eyes can't see each other. The story about brothers and sisters. Anuloma viloma pranayama balances our mind. Eyes are the sisters and the nostrils are the brothers. Enjoy your life and do and think good. Beauty comes from inside. be thankful for God to live your beautiful life.

Morning satsang with Vishwaguruji from Salzburg, Austria. There are five levels of practicing mantra. It is very clear, why we have to write down our mantra first. The fifth level called Ajapa, when the mantra is vibrating in the whole body continuously. Remain firmly on your path and follow your Master. Otherwise, success will not come.

Evening satsang from Jadan Ashram, Rajasthan, India.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Chanting OM from Manipur to Sahasrar. Some people can have the vision to see Alakpuriji Devpuriji Mahaprabusji walk in the park of Strilky Ashra. We should have good relation with ou parents. If they are past away they will be with you in your heart. Gurudev also always with us. When we die the five elements from our body go back to their origin. At first, there were three principles space consciousness and fire and they are balancing. The story about Mahaprabuji when he was a little boy. The resonance of AUM balances the three principles. Then comes fire and light. Then came Siva and the yoga also. There are twelve places in India where Siva appeared and the thirteenth is in Nepal. There are both divine and negative qualities in us and they are fighting. In kaliyuga, there is more negative power. Brahma is the creator of the universe and Visnu and Siva hold in balance it. All of them are in our body. Guru is above