European
Around the world - Yoga from Presov
0:45 - 1:54 (69 min)

Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.
Cleaning impurities
2:00 - 2:31 (31 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bharat has given birth to all the 24 incarnations, many rishis and great yogis. India is the "cradle of culture". Every country should protect its own culture. The human is not like an animal, the human should become one with Brahman. We can burn all the karmas with the fire of Yoga.
Live the life of a Human
2:35 - 2:55 (20 min)

Vishwaguruji`s evening Satsang at Strilky Ashram, Czech Republic. Yoga is a lifelong path. If we continue our exercises we will keep the balance. Jivatma is travelling for many many ages, from birth to death and from death to birth. We should understand why God gave us this life.
The blessed day of Gurupurnima
3:00 - 3:40 (40 min)

Lecture from Vep, Hungary
Remember the beauty of the world
3:45 - 4:18 (33 min)

Vishwaguruji's morning Satsang, Strilky Ashram, Czech Republic. Vishwaguruji explains what we are doing when we are practising Kriya. The spinal column is like the trunk of a tree. Our good memories are helping us when we are meditating. We should remember the beauty of the outer world, sunset, waves on the ocean.
Diwali festival
4:25 - 5:03 (38 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. India is holy. India should not lose its culture and traditions. Diwali is a very special time to do something for everyone around us and start the new year in a good way.
Sanatan Dharma
5:10 - 5:47 (37 min)

Retreat in Villach, Austria. The mantra is universal, not a religious or fanatical subject. Vishwaguruji explains what the word Sanatan means. Sanatan Dharma is above the different cultures, it originated in the laws of nature. Follow your spiritual path, and don't fight with each other.
Meditation with Vishwaguruji from "Yoga for Wellness" Conference, India
5:55 - 6:15 (20 min)

Vishwaguruji leads a Meditation at the International Conference 'Yoga for Wellness' organized by the Ministry of AYUSH, Government of India and held at Pravasi Bariyat Kendra in New Delhi. The inaugural session was attended by the Vice President of India.
Hatha Yoga
6:20 - 6:57 (37 min)

Evening satsang with Vishwaguruji from Vep, Hungary. In order to practice Hatha Yoga we need more power and discipline. The hatha yogi can endure all kinds of difficulties. The willpower of a child and of a woman is very strong. There are six Hathe Yoga techniques to purify the body.
Meditation with Vishwaguruji
7:05 - 7:38 (33 min)

Retreat from Villach, Austria
Work continously
7:45 - 8:20 (35 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Doha means two: question and answer. Tulsidas said you should not go to that house or place where there is no respect and harmony. Go there where you find harmony and peace. Similarly, if there is laziness. It is important to keep working, following the path of Purusarath.
Live a disciplined life
8:25 - 9:20 (55 min)

Evening satsang with Vishwaguruji from Vep, Hungary. According to Maharishi Patanjali, yoga starts with discipline. We shouldn't just follow fashion or new trends, it is more important to live a balanced life. Yoga in Daily Life has helped many people remove stress from their lives. Take time for practising and follow your path.
Keep your energies clean
9:25 - 10:19 (54 min)

Vishwaguruji's evening Satsang at Strilky Ashram, Czech Republic. Our being consists of different bodies - koshas. Annamaya Kosha is the body of nourishment. Pranamaya Kosha is the body of energy. Pranayama was developed in order to purify this layer of our being. We should try to avoid plastics and avoid damaging our energies.
Searching for God
10:25 - 11:23 (58 min)

Vishwaguruji's morning Lecture, Strilky Ashram, Czech Republic. It takes nine months for the human body to be completed in the womb. This body is a place where the God is able to speak. This creation is the creation of God and God is residing in it. During the Kaliyuga (age of darkness), both the devik (positive) and ashuri (negative) shaktis are always present - we should avoid the negative energies. Do your practice, search for God.
Anti-stress Meditation
11:30 - 12:41 (71 min)

Evening satsang with Vishwaguruji from Weekend Seminar in Debrecen, Hungary. The topic of the seminar is 'Relief from Stress'. The whole world is suffering from stress. We should not always run after the trends and fashion. Vishwaguruji leads a session of Anti-stress Meditation. Stress comes from our own thinking - we are unnecessarily fearful and stressful.
Karma
12:45 - 13:40 (55 min)

Evening Satsang with Vishwaguruji from Vep, Hungary. The subject of this satsang is a bhajan about the glory of Sri Deep Narayan Mahaprabhuji. Maha means 'great', Prabhu is 'God who came from Heaven to Earth'. All creatures who repeat the name of Mahaprabhuji will cross the ocean of the ignorance.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 2
13:45 - 14:49 (64 min)

Practicing of the system "Yoga in Daily Life", Level 1 - Part 3, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 22nd of October 2009.
Atma and the Soul
14:55 - 15:36 (41 min)

Evening satsang with Vishwaguruji from Vep, Hungary.
How to open the heart?
15:40 - 16:59 (79 min)

Evening satsang with Vishwaguruji from Vancouver, Canada. God is only one. Religion is preaching according to a certain prophet or saint. The Master always explains to us what we still do not understand. It is very difficult to overcome worldly attachments. Vishwaguruji explains the meaning of a spiritual song – bhajan “Sri Deepa Niranjan Saba Dukha Bhanjan”. God is everywhere, but is mostly reflected in the heart.
A water drop is one with the Ocean
17:05 - 17:45 (40 min)

Weekend Yoga Seminar from Villach, Austria. God is within each cell of the body. Our worldly things will one day go away. We have been sleeping through many many lives, but as a human, we should have clear awareness.
Atmadarshan
17:50 - 18:32 (42 min)

Vishwaguruji's evening Satsang at Strilky Ashram, Czech Republic. In the Bhagavad Gita it is written very clearly who the Guru is. It is not the body, but the Soul, the Atma, which resides inside the body. Atma can't be destroyed. I am that Atma, all of you are that Atma. One day you will know that.
Jivatma and the Universe
18:40 - 19:23 (43 min)

Vishwaguruji's evening Satsang, Strilky Ashram, Czech Republic. Yoga means harmony, union and balance. At the beginning of the Universe there was space, consciousness and shakti - the Divine Mother. Creation starts with the desire, with the iccha shakti. It was the seed in the middle of the Universe.
Questions and answers from Debrecen
19:30 - 20:10 (40 min)

Morning satsang with Vishwaguruji from Weekend Seminar in Debrecen, Hungary. How to operate a farm to follow the natural way of life. The importance of controlling diet. We shouldn't take drugs or alcohol; and it is good to eat food grown in local farms.
We are searching for Supreme Bliss
20:15 - 20:54 (39 min)

Morning satsang with Vishwaguruji from Vep, Hungary.
Diwali festival
21:00 - 21:38 (38 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. India is holy. India should not lose its culture and traditions. Diwali is a very special time to do something for everyone around us and start the new year in a good way.
How to use the mantra
21:45 - 22:23 (38 min)

Vishwaguruji's evening Satsang at Strilky Ashram, Czech Republic. The chanting of the spiritual songs makes our mind peaceful. The resonance is penetrating the environment as well. The Gurumantra has a very spiritual effect on our mind and consciousness. Each alphabet represents one kind of power, energy. Each and every cell of the body has got a resonance. In that way mantra chanting influences the nadis.
How Kaliyuga will change
22:30 - 23:12 (42 min)

Evening satsang with Vishwaguruji from Vep, Hungary. At the end of Kali Yuga positive feelings such as mercy and love will awaken in the minds of humans. Consciousness will change in a positive way. Proper education of the younger generations is very important.
Removing pollution from the body and mind
23:20 - 0:01 (41 min)

Morning satsang with Vishwaguruji from Weekend Seminar in Debrecen, Hungary. The science of healing originated from Ayurveda. It is much more than five thousand years old. Meditation can lead us to the harmony of body, mind and soul. Practicing a mantra will purify our thoughts and words, and will remove all mental disturbances.
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