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Preparation for advanced postures

Preparation for advanced postures

Recorded on: 9 Jul 2016

Satsang with Vishwaguruji Maheshwarananda, Summer Retreat in Strilky Ashram, Czech Republic.

Yoga begins with discipline. If there is no discipline, there will be no success. To sit motionless we have to train the legs muscles and knees. It takes one year to prepare for practicing Kriya Anusthan. Practice is guided by Vishwaguruji.

Price: 5.59€
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