Around the world - Yoga from Presov
Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.
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Around the world - Hidden beauty
Report about the beauties of underwater life and our current paths of their destruction. From Australia.
Ayurvedic advice on proper nourishment
Evening satsang from Strilky Ashram, Czech Republic. We need two types of nourishment. One is for the body and the other is for the mind. Yoga and Ayurveda are like brothers. The first doctors in the world were rishis. We shouldn't drink immediately before or after eating. We should give time to our bodies to digest the food. Undigested food is harmful. It is important that our saliva can mix with food or drink.
Vegetarian cooking lesson 15
Vegetarian cooking lesson
Sources of happiness
Evening satsang with Vishwaguruji from Raumati Beach Ashram, New Zealand. Happiness is the result of a healthy body, healthy society and healthy nature. "The first wealth is good health." We should have enough money to maintain our life, more money can easily cause problems. Harmony in the family is the biggest blessing we can have today. Vishwaguruji shows a simple exercise to harmonize energies in the body and also very good against depression.
