Part 1: Yoga in Daily Life: Union, Harmony, and Self-Knowledge
A public lecture on integrating yoga philosophy and practice into daily life, focusing on self-knowledge and chakra awakening.
"Yoga is a balancing principle which balances the entire universe. Where there is balance, there is harmony."
"Unless we change our qualities, we cannot become one with God. Human qualities are love, understanding, kindness, mercifulness, helping, spiritual, and so on."
Swami Paramadvaiti addresses an audience, explaining yoga as a science for achieving harmony and union with the cosmic consciousness. He discusses the nature of human problems, the journey of the individual soul, and the importance of cultivating positive qualities. The lecture then delves into practical yoga techniques for health and stress relief, before providing a detailed teaching on the energy body, focusing on the awakening and purification of the Svādhiṣṭhāna chakra and its associated emotions.
Filming location: Croatia
