The Beauty of Satsaṅg and the Power of Devotion
The core of spiritual life is satsaṅg and devotion. We gather as one consciousness, protected by a radiating barrier created through practice and purity. External worries convert to answers when we let go. We are not glue for all energies; awareness lets us choose. Two wolves live within—one of anger and jealousy, one of love and devotion. The wolf we feed determines our reactions. Distractions arise, but we remain rooted in awareness. Satsaṅg is truthful, fruitful talk, not gossip. The divine provides everything when we surrender the doer. A story shows this: a disciple traveled without money or ticket, trusting the master. Another tried to copy and was caught. The difference is devotion and faith, not complaint. Grace is always present, but our inner layers—anger, jealousy—block it. We remove these layers through practice. We are already perfect; we must believe and accept this. Love yourself first, then love all. Contentment and acceptance bring happiness. Align from within through meditation.
"Sab kuch deva detā, dīp deyā."
"Nāhaṁ Karatā Prabhudīp Karatā Mahāprabhudīp Karatā He Kevalam."
Filming location: Slovakia
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Around the world - Yoga against backpain SLO
The spine's structure, function, and care through yoga are examined. The spine consists of 24 vertebrae forming the axial skeleton, protecting the spinal cord. Muscles and ligaments support posture and movement. Pain arises from acute strain or chronic issues like poor alignment and disc damage. Daily postures, such as prolonged sitting, create imbalance and excessive load, particularly on the lower lumbar vertebrae. Proper biomechanics and the hydraulic function of intervertebral discs are crucial for distributing force. A brief daily yoga practice can alleviate these issues. Gentle stretching, twisting, and strengthening āsanas, performed with awareness, relieve tension, mobilize the spine, and improve overall energy. Consistency in a short morning routine yields significant benefit.
"The spinal cord is the main highway in our body for nerve signals."
"Chronic pains are more complex. They last for months or even years."
Filming location: Slovenia
Around the world - Yoga against backpain
A spiritual address on illumination and purification through surrender.
The path is found by grinding down desire until there is no shadow of want. This light purifies mistakes and corrects our course. We join together in this healing. The new way must be accessible to all. Equanimity is a daily practice. Surrender is like a sacred river flowing from the throat. A sincere desire will not be disappointed and will be met with blessing.
"May that light of the little star shine upon all of us, so that it may continuously illuminate our path through life."
"Grind it like this, like this, and you will find happiness."
Around the world - Yoga for senior HU
Yoga is a lifelong practice that transforms health and consciousness. After decades of work and teaching, a profound emptiness emerged upon retirement. An introduction to yoga provided a new path. Attending a class and later a camp led to a pivotal meeting with a teacher and receiving a mantra. The practice integrates physical exercise with breath to process stress and cultivate calmness. Regular attendance, workshops, and a vegetarian diet resolved past illnesses and high cholesterol. Daily practice is now essential, beginning each morning with an hour of breathwork, meditation, and mantra.
"The exercises, harmonized with breathing, bring calmness, so whenever I face any difficulty, I just sit down, meditate, or relax, and my state of mind immediately improves."
"All of these improved through the rīkṣa ḍhākoras, through regular ḍhākora practice, my health was restored, and I felt better."
Filming locations: Vép, Hungary
