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The Space of Practice

6:00 - 7:01|Recorded on 7 Aug 2023
Find your two square meters for life and death. Relax completely, aware of your body and breath. Practice āsanas to release tension and correct posture. Understand that yoga adapts to time and space, requiring guidance. Correct kyphosis to free shoulder movement. Maintain head alignment to avoid muscle strain. Practice rotation in āsanas with stretching, not force. Stimulate organs through lateral stretches and breath control. Use breath retention to influence circulation and prāṇa. Conclude by observing the effects on body, breath, and mind. "Be aware of the hole in which you are now, and be aware of the position of your body in this hole." "If you have a big kidney stone, do not practice this āsana, because it makes activation of the kidneys, and in that case, the kidney stone starts to move." Filming location: Strilky, Czech Republic

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Your faith is Your liberator

7:05 - 8:03 | From: 1 Oct 2007
The mission of human life is self-realization. Today commemorates the victory of truth over falsehood. To navigate life successfully, ask five questions daily. First, remember "I am a human," which awakens inner discernment to avoid negative actions. Human qualities like knowledge, kindness, and forgiveness distinguish us; these hidden treasures must be protected. Neglecting these qualities for negative thoughts spoils them, like lemon in milk. Dry intellect without devotion is lost. The prime mission is not worldly achievements but Ātmā-jñāna, realizing the universal Self within all. This human birth offers unique tools for this purpose. Life is a transient theater; we must use our time to realize the immortal Ātmā. Liberation requires sincere practice and unshakable faith in the guiding grace. "God does not want these tricks. God Kṛṣṇa, Gopāla, is happy when you are doing really with an honest heart, with love." "In this Kali Yuga, we have only one hope: the name of God, mantra, your mantra. Repeat and repeat and repeat. O human, you will cross the ocean." Filming location: Vienna, Austria DVD 386

The Divine Chambers of Being

8:10 - 9:19 | From: 1 Jan 2008
Lecture of Vishwaguruji from Jsdan Ashram, Pali, Rajasthan. The annamaya kośa, the food sheath, is the first of five chambers of being. Its purity determines the mind's state. Vedic philosophy describes five sheaths, not the dietary laws of kosher or halal. True religion is based on non-violence, a principle declared millennia ago. Most who claim a faith do not follow its core tenets, lost in materialism. The physical body is born, grows, and dies, but must be purified for the soul. Food influences this through the three guṇas. Rajas brings restlessness; tamas brings laziness and ignorance. Tāmasik food includes meat, fish, eggs, and stale items. Consuming such food directly affects the mind's clarity and one's spiritual progress. A story illustrates this: a saint ate food procured by a thief and was overcome by a desire to steal a golden idol. His intellect was corrupted until the impure food was sweated out. The teaching is clear: as you eat, so your mind becomes. Therefore, one m

The Unshakeable Victory of Truth

9:25 - 10:20 | From: 11 Jul 1992
Truth is ultimately unshakeable and always victorious. I began this work with the conviction that truth cannot be hidden; it will always emerge. I have traveled widely, even to places where speaking of God was forbidden, yet I faced no difficulties because I held one thought: the Guru always protects you. Be fearless and without doubt. A story illustrates this: a king, Hiraṇyakaśyapu, sought immortality through a boon that he could not be killed by any known means. He declared himself God and forbade worship. His son, Prahlāda, was a devoted bhakta who continually sang God's name despite his father's persecution. The king finally threatened him before a red-hot iron pillar. As Prahlāda embraced it, the pillar burst open, revealing the Narasiṁha Avatāra—a half-man, half-lion form of God—who killed the king at twilight in a doorway, thus fulfilling the boon's conditions and liberating the kingdom. This victory of truth is celebrated. The lesson is to surrender completely with love, which is the only power that can bind even God. Purify your heart of negativity, for God resides where there is love and sincere dedication. Giving yourself fully is different from merely saying you will. "Be fearless and without any doubts. Never be afraid." "God carries His disciples, His devotees, on His palm very carefully." Filming location: Budapest, Hungary

Karma, Dharma, and the Purification of the Inner Being

10:25 - 11:34 | From: 6 Jun 2009
Karma and dharma govern the purification of the inner being. Śubh karma, good deeds, purifies the antaḥkaraṇa—the inner instrument of manas (mind), buddhi (intellect), citta (consciousness), and ahaṁkāra (ego). Aśubh karma, negative deeds, pollutes it. Our actions through the senses and mind create karma, judged by their quality. Destiny unfolds from this behavior. Before facing great trouble, one's good intellect is taken away, leading to poor decisions. Therefore, purify the antaḥkaraṇa through śubh karma. This awakens divine tendencies like compassion and love. When afraid or lost, pray with a heart full of love; God hears such prayers. Dharma is righteousness and discipline. Losing it awakens negative tendencies like desire and anger. Attachment is powerful and sticky. Even great sages struggle with it. Your spiritual practice requires immense patience, like a careful climber. Do not hurry. Look only to your own karma and purify your inner mirror through good thoughts, speech, and action. "Śubh karma, the good karmas, good deeds, purifies our antaḥkaraṇa." "Whenever you feel scared, you should pray... Your mind should be full of love." Filming location: Vienna, Austria

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Highlights

The play of manomaya kosha

13:55 - 14:44 | From 1 Jan 2008
Kuṇḍalinī is the one cosmic energy balancing the universe and manifesting within every body. Prāṇa is this life force, governing bodily functions and uniting the five elements. The body contains 72,000 nāḍīs, channels for Prāṇa's flow, and corresponding chakras governed by Kuṇḍalinī. These chakras range from the Earth Chakra at the feet to the Human Chakras along the spine, connected to the elements. The Ājñā Chakra at the skull's base is the seat of consciousness and wisdom, the border to divine chakras. It is clouded by vṛttis, or mental modifications, which must be purified alongside physical and pranic impurities. Prāṇa is cultivated through consumption, speech, and thought; negative thoughts and harsh words generate harmful energy. The company one keeps shapes one's habits and path: satsaṅg leads to upliftment, while kuṣaṅg leads to downfall. The mind processes impressions from the five senses, storing them in the subconscious and generating desires. Control the senses, not the mi

We are cosmic travelers

18:30 - 19:08 | From 1 Sep 2000
The Mūlādhāra Cakra is the seat of dormant primal energy and the beginning of spiritual awakening. The red spot symbolizes the third eye of wisdom that burns all impurity. The Mūlādhāra is the foundation, containing all potential like a seed. Its awakening feels like emerging from darkness into the safety of a mother's lap. The journey of this energy to supreme consciousness is long, like a river flowing to the ocean. This chakra is depicted as a lotus, symbolizing beauty and creation while remaining detached from the worldly water. It has four petals representing the four ways life enters this world. An inverted triangle within it symbolizes creative energy; if not awakened, this energy flows downward. A mighty elephant with seven trunks represents prosperity, strength, and the earth's minerals. Within resides the Śiva Liṅgam, the pillar of consciousness, around which a snake representing time is coiled. Spiritual practice awakens this snake to rise, granting vision beyond time. The

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