Yoga is a science
Yoga is the science of body, mind, consciousness, and soul, a universal principle of balance and harmony. Our subject is Kuṇḍalinī and the chakras, the hidden powers in human consciousness. The chakras are centers that receive and circulate cosmic energy through the body. We possess five bodies or layers: the physical, energetic, mental, intellectual, and causal bodies. The causal body holds desires and the potential for divine bliss. The soul is a collection of karma and qualities; it does not dissolve until self-realization is attained. Chakras must be purified through mantra and practice for the Kuṇḍalinī to awaken safely. Without proper guidance, this awakening can cause imbalance and distress. Life is love, and love is God. Creating friendship and walking the path with love is essential. The world is a field of karma for development, yet one must remain detached like a lotus in muddy water. The first chakra, Mūlādhāra, is the root foundation. Its red color represents concentrated energy and the earth element. The lotus symbolizes remaining untouched by worldly temptations while fulfilling one's duty. The four petals represent the four aims of human life: dharma (duty), artha (wealth), kāma (righteous desires and progeny), and mokṣa (liberation).
"Yoga without spirituality is like a body without a soul; no achievement can take place without spirituality."
"If you protect your dharma, dharma will protect you."
Filming location: Australia
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Confidence
Faith and single-pointed focus are essential on the spiritual path. Without trust, all practices are futile, like abandoning your own car for another. Disciples must hold to their given mantra with confidence; otherwise, they will be cheated and remain restless. Many are distracted by other masters offering miracles or false promises, revealing a lack of self-faith. Everything needed is within; one must develop in the spiritual womb. Do not seek temporary comforts or jump between paths. Concentrate on one practice to gain everything; chasing many leads leads to loss. The ten senses must be understood and controlled through yoga. Stay faithful to your one path, practice humbly, and do not be concerned with external signs like astrology. Do good and help others.
"Ek sajye sab sajye, try one, you will get all. And when you try to get for all, you will get all."
"Do good, get good; do bad, get bad. That is it."
Filming location: Zagreb, Croatia
Give More Quality To Your Life
A mantra is that which satisfies and liberates the mind. The mind is never satisfied, like a bowl made of mind that gold cannot fill. It is like a ghost that demands constant work; without a task, it becomes destructive. The mantra gives the mind a steady job, trapping it in satisfaction. It is a sentence that slowly transforms us from within, cleansing darkness, problems, and doubts. The mind becomes tranquil, and meditation arises. The mantra guides us toward our aim of reuniting with our origin, the Absolute Divine.
Mantras have two parts: one expresses your wish, the other is a prayer. The essence is: "Please vanish all darkness from my being, and let your light come into me." Light is knowledge; darkness is sorrow and ignorance. Yoga is the science of body, mind, and consciousness, a path to spirituality. Its meaning is union—the oneness of individual consciousness with the universal. Our inner thirst is to return to that endless joy. Human life is given for this self-realization. To achieve it, follow ethical and spiritual principles and maintain the body through healthy living and disciplined practice. Yoga is a scientific system for the well-being of body, mind, and soul, leading to harmony and health. It begins with gentle, daily physical practice. Discipline is essential; start now. Life is given to enjoy, not to suffer. The body needs gentle care, not force or competition.
"Please vanish all darkness from my being, and let your light come into me."
"Yoga is the science of body, mind, and consciousness. It is a primary step, a philosophy, a path to spirituality."
Filming location: New York, USA
The Path of Grace and Guidance
The main topic is the path of the guru, encompassing wisdom, practice, and liberation.
First, pray to Gaṇeśa for protection and wisdom. The guru is this form of Gaṇeśa. The master gives information about the universe and the aim to become one with the Self. Practice systematically and slowly to cross all obstacles, purifying the nervous system, thoughts, and feelings. The outer world tempts with sensory satisfaction, which can pull one down. To reach the highest aim, one needs a master who knows the safe way and gives mantras and support. Repeat the name of God or the mantra to connect with the highest energy, liberating from ignorance and wrong identification with the body. Worldly toys change and disappoint; the inner Self is complete and without suffering. The guru is a paras stone that converts the disciple into a swan, a liberated soul. Without the guru, life had no sense; with the master, there is no more suffering. Realize the guru in yourself.
"Please, do not forget, this is always disappointing, and it will not change. You should understand, you should think on this highest, on God, because this is the inner Self, and that is what we are searching for."
"Realize your guru in yourself."
Filming location: Villach, Austria
Clean Your Inner Conflicts
Yoga in daily life extends beyond personal health to encompass society and planetary peace. It is not merely physical exercise but a comprehensive practice. The ego claims ownership of the planet, yet we belong to it as guests. This false ownership sows seeds of conflict—over territory, family, and caste—causing global unrest. True practice requires cleansing inner dissatisfaction and conflict. External rituals like wearing stones are less potent than polishing one's own inner being, the most precious stone. The practice of mālā is an offering of the mind; its power flows from the practitioner's thoughts and feelings during repetition. Caution is needed most from oneself. Yoga must transcend selfishness to include physical, mental, social, and spiritual health for the entire planet. The story of a devoted king tested by God illustrates the severity of trials required to uphold one's word and principles for the sake of truth, demonstrating the depth of surrender beyond mere theory.
"Mother Earth has enough for everyone’s needs, but never enough for greed."
"Polish your stone."
Filming location: Vienna, Austria
DVD 383
