Around the world - Surya Namaskar, Zagreb, CRO
Surya Namaskāra integrates posture, cakra concentration, and mantra for holistic purification. This classical yoga sequence is best performed at sunrise or sunset, honoring the sun as a life-giving deity. The practice involves precise physical movements, each linked to a specific cakra and breath. Quality is paramount: perfect the movement, maintain relaxation, focus on the cakra, and know the mantra. This complete structure yields the benefits. Daily practice makes one's being like the sun, purifying the atmosphere so negativity cannot take hold. Correct alignment prevents injury; the spine must remain straight during forward and backward bends. Concentration involves feeling each cakra's location and qualities. Integrating silent or spoken mantras with movement and breath deepens the effect, working on the body, cakras, and consciousness.
"Anything thrown toward the sun either gets burned or, if it is dust, merely falls into your own eyes."
"My photograph, my image, is the sun. Whenever you wish to see me, look at the sun."
Filming location: Zagreb, Croatia
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Blessed moments with Holy Guruji
The guru's presence is a transformative teaching beyond words.
I met Gurujī but did not know Hindi, creating a perceived barrier. Yet, his storytelling was a profound lesson; he fully embodied each character, making them instantly known. That moment taught me the power of non-verbal communication—how body, voice, and movement express inner states and can change our inner world. Every action was a teaching; singing a bhajan, he transformed the atmosphere with immense energy. Being with him was full of that strong energy and love; language was unnecessary. Great souls possess tremendous humor and love that transforms. To be near such energy requires strong nerves and preparation through sādhanā, or one may fall asleep from the intensity. Though Gurujī is no longer physically here, he is present in every satsaṅg and bhajan. Through the bhajans, which are rare and preserved from the paramparā, the guru is with us. We owe the opportunity to know this lineage and these bhajans to Viśva Gurujī.
"Gurujī became every actor, every person in that story."
"Language was never a problem; there was no need to talk."
Filming location: Strilky, Czech Republic
Practice makes perfect and healthy
Evening satsang with Vishwaguruji from Summer Yoga Camp in Vep, Hungary. Practice makes perfect. Yoga means and begins with discipline. There are many people suffering from illnesses. Focusing on the target is the main point in archery. Vishwaguruji explains the strory of the Eklavya and Arjuna to illustrate what it means to practice.
Build your intellect supportive
A clear aim is essential to prevent the intellect from becoming a destructive distraction. Without a definite purpose, the mind wavers among endless possibilities, changing direction with every new suggestion. This lack of clarity makes one susceptible to external influences and gossip, which act like poison, spoiling spiritual practice as lemon curdles milk. Negative talk and jealousy introduce destructive thoughts that can damage years of spiritual effort. One must therefore cultivate an intensive, unwavering aim and avoid all sources of negative influence. Protect your consciousness from harmful information that creates doubt and disturbs your peace. Spiritual progress requires guarding the mind and maintaining humility, allowing the intellect to become a supportive tool rather than an obstacle.
"Your aim must be very clear, intensive, and good. Nothing should be able to change you."
"One stupid thought, one stupid person, can destroy all your spiritual sādhanā."
Filming location: Vép, Hungary
DVD 180a
Practice and try to purify your karma
Spiritual practice requires vigilance and faith to remain uncorrupted. Some individuals spread negativity like infection, causing others to fall from wisdom. Stay close to the Guru's shelter for protection, as some grains avoid being ground by staying near the mill's central pillar. Do not carry the burdens of others; those who create trouble for others bear their own karma. Your duty persists regardless of hour. Share the pure teachings without manipulation, as the fruit reveals the quality of the tree. Practice diligently and purify your own karma.
"Between these two stones, played no one remained complete." "Whoever does that will suffer. Why are you crying?"
Filming location: Strilky, Czech Republic
