We should understand the Yoga
The path of yoga integrates hearing, memory, and consistent practice. Śruti is what is heard; Smṛti is memory. Memory alone is insufficient, like transient clouds. Theoretical knowledge from lectures and books is not enough. The practical application of knowledge, shared within the guru-paramparā, is substantial. Practice must be daily, like watering a plant, or knowledge is lost. Yoga in Daily Life is a scientific system encompassing many paths like Haṭha, Kriyā, and Bhakti Yoga. The goal is not merely physical health from āsana but spiritual growth through meditation on the chakras and Kuṇḍalinī, leading to higher consciousness. Do not neglect practice for teaching, and honor the connection with parents and elders.
"Memory is within us. The theory is just like clouds that come and go."
"If we do not practice, then our memory, smṛti, will go."
Filming location: Vép, Hungary
Up next
Nada Yoga
The Supreme Brahman is of the form of Nāda.
The Vedas declare Nāda Rūpa Parabrahma. The Supreme has no other form. Infinite sun systems are created out of that one sound. From the vast emptiness, the primordial vibration Oṃ awakened. Through that resonance everything visible and invisible was created from a single point. Whatever exists in the macrocosm exists in this body. Alongside the four Vedas exists a fifth, Gandharva Veda, which is Nāda Yoga. The Nāda manifested in the body can be realized through human intellect and practice. A bamboo in the Lord’s garden harbored deep inferiority and stubbornness. Its rigidity left no way through. The Lord cut the bamboo’s arm to fashion a flute. The Lord said, “When the sound of My breath emerges, Nāda Brahma will manifest.” The heart of humanity hardens like stone. The harshness is removed through that sound. We are all flutes. The prāṇa coursing through is bestowed by Parabrahma Paramātmā. Practice makes perfect. Yet without the Guru, the work is not accomplished.
“Nāda Rūpa Parabrahma.”
“Jo baṛā ho gayā, baṛā huā to kyā huā? Jaise peṛ khajūr, paṇḍit ko chhāyā nahīṁ, phal lāge ati dūr.”
Filming location: Jaipur, Rajasthan, India
Mantra creates balance
A mantra is the essence of all wisdom, a tool for updating and balancing our entire being. It is a light and a leader. All spiritual practices are blessings for human well-being, aiming to cultivate compassion for all creation. Dharma is not religion but the inherent function and harmony of all things, from the body's systems to the growth of a plant. The root of dharma is mercy, dayā. Without compassion, one cannot protect the eternal harmony, sanātana. Ego and pride are the roots of sin. Understanding, not judgment, is key. Do not give up compassion as long as you live. Mantra practice purifies and integrates us through specific stages: written, chanted, whispered, mental, and finally automatic repetition. The guru's word is foundational. A mantra received from a guru is for life; its power depends on the disciple's receptivity and the removal of negative thoughts, which create severe karmic burdens. True meditation arises from this mastered practice, not from idle sitting. The protective grace of the guru and mantra is real, but one must rise above personal negativity and live in harmony.
"Dharma kā mūl hai dayā. Pāpa mūla abhimāna."
"Without mantra, meditation is like a body without a soul."
Filming location: Vienna, Austria
The principle of non-violence
A recent global illness was a lesson for humanity alone. This disease did not affect birds, insects, or animals. Humans slaughter creatures, destroy forests, and pollute waters. Many were asked if pure vegetarian practitioners were affected; they were not. The pandemic forced families to reunite and understand each other. Ancient texts speak of great cyclical transformations. The essence of Sanātana Dharma is respect for all nature and living in harmony. True progress requires a single spiritual guide within a lineage, avoiding division.
"Humans come very close, slaughtering the animals."
"In that Sanātana Dharma, their discipline or their way of living, and so they are family—husband and wife and children, mother, father and children, neighbors."
Filming location: Vienna, Austria
