TV Channel

Yoga is the principle that balances, harmonizes, and unites space and consciousness. Its author is Lord Śiva, who first manifested through the cosmic sound Oṁ and bestowed the science of Yoga Vidyā. This living tradition is transmitted from master to disciple; theory without practice is insufficient. The human body is a microcosm connected to cosmic energy through channels called nāḍīs. The primary channels are Iḍā, Piṅgalā, and Suṣumnā, governing energy, light, and resonance. The body's form reflects universal principles, with divisions like brāhmaṇa, kṣatriya, vaiśya, and śūdra corresponding to the head, arms, trunk, and legs, illustrating inherent unity without untouchability. The heart center, the anāhata chakra, represents love without borders. It houses divine qualities like happiness and compassion, while lower centers contain limited, material desires. Awakening energy from the mūlādhāra chakra brings forth one's destiny and karma. This energy must be purified through centers like maṇipūra to reach the heart in a state of universal love. The ultimate aim is the merger of energy, resonance, and light into cosmic consciousness. This is achieved through practices like Kuṇḍalinī Yoga and specific kriyās, which involve bandhas to direct energy through the suṣumnā channel. Real yoga is a 24-hour practice of positive living, ahiṃsā, and love for all creatures, leading to self-realization. "Yoga is not only physical and breath exercises; it is that principle which balances, harmonizes, and unites space and consciousness." "Love is without boundaries—universal love, not individual love. The seat of the Ātmā is in the Anāhata cakra." DVD 500

The initiation of eight sannyāsīs was a highlight. The Master decides readiness; these were not easy individuals, each a long effort to guide. One is profoundly honest, immediately embodying the role. Another prepared for decades through hardship. Three were from Australia, one from Israel, and one Indian who left too quickly. The final one is a devoted and humble soul. Your spiritual progress is ultimately in your own hands. Teachers and masters can only support you; the decisive action is yours. A story illustrates this: disciples, jealous of their Master, trap a bird and ask if it is alive or dead. The Master replies its fate is in their hands. Your liberation, like the bird's life, depends on your decisions. Do not delay in good actions. Regarding dress, disciples should wear white; sannyāsīs wear orange. Becoming a sannyāsī is serious, not a fashion; it helps carry the spiritual light but requires true readiness and independence. "Master, if you know everything, then tell us what is in my hand." "My son, whether this bird is alive or dead depends on your hands." Filming location: Vép, Hungary DVD 180b

The divine play between God and devotee involves tests to purify ego. God and devotee are ultimately one, appearing in two forms to enact a divine play. Hanuman, an incarnation of Shiva, is the perfect devotee of Rama, an incarnation of Vishnu. After Rama's victory, he tasked Hanuman with remaining on Earth to protect devotees. One day, while Hanuman chanted Rama's name, he reflected on his own indispensable deeds in Rama's mission. Sensing this rising ego, Rama devised a lesson. He praised Hanuman extensively and then gave him a simple duty: to deliver a ring to a sage in the Himalayas. Hanuman journeyed there and found the sage, who instructed him to throw the ring into a water pond. When Hanuman hesitated, the sage told him to retrieve it. Hanuman found the pond filled with identical rings. The sage explained that each ring represented a past divine incarnation, and Vishnu performed similar heroic deeds through each. Hanuman's great feats were not unique but part of the eternal divine play, accomplished through divine grace. The lesson was to dissolve the devotee's ego. "Hanuman, whenever Vishnu incarnates on this earth, he has to pay the tax." "Go and say to Rāma that... 'Your duty is finished, now you can go back.'" Filming location: Wellington, New Zealand

This is a meditation on the inner sound. Sit comfortably, close the eyes, and produce a single pleasant sound without any specific name. Raise four fingers, listen carefully, place them, and repeat five times. If two teeth are missing, the practice is ineffective. Bring teeth slightly upward, lips together, and press gently if teeth are intact. Ensure both sides feel the sensation and sound equally. This practice awakens both inner hearts, uniting them in the sound for great benefit. Later the sound rises into the brain. Not all languages can express this fully; in German, the sound remains only half inside. Many people cannot grasp it fully, even in India. A Swami from Yugoslavia learned it and demonstrates its best effect for the brain. Now, be aware of both sides, experience pleasantness. Go inward, repeat five times, and then lower the hands. Concentrate deeply on where the sound is perceived—left, right, shifting, or both. When both sides become one, keep eyes closed, let the sound resonate intensely inside, with no perception of self or others. Then rest, lie down, hands straight, surrender to the sound, feel it throughout the whole being, stretch, roll, stand, sit, and observe the sound lightly near the ear with the mouth. "If some teeth are missing—not just one, but two teeth are not present—then this practice will not be effective at all." "When you achieve this, you have learned to awaken both inner hearts, so to speak." Filming location: Strilky, Czech Republic