The Inner States: Jagrat, Svapna, Suṣupti, and Beyond
States of consciousness reveal our inner and outer life.
Waking activity is for the outer world, using all energy from sunrise to sunset. In sleep, we are within ourselves, aware of the inner self filled with divine feeling. This sleep is not nothing; it is a vital awareness given by God. Deep sleep is being one hundred percent aware of the self, comfortable and peaceful. The dream state contains things within ourselves, both good and bad. A constant alertness exists between these states. Therefore, sleeping is very important. A higher level is Yoga Nidrā, a sleep of consciousness toward the Supreme, practiced by yogis.
"In sleeping, we were within ourselves. Our whole being is with us, filled with very, very divine feelings."
"What this sleep means is that we are 100% aware of our self, and so it is very comfortable, relaxed, and peaceful."
Filming location: Strilky, Czech Republic
