We should believe in God
The human journey is a rare opportunity to realize oneness. Among countless life forms, the human birth is the most developed. This development offers the singular chance to merge with the supreme reality. Many habits, like excessive eating or using tobacco, create disease and suffering, obscuring this purpose. Health is foundational; without it, nothing is possible. Difficulties are not punishments but divine means to foster remembrance and surrender. Through trials, the soul is refined and drawn closer to liberation. All names and forms point to one essence, like different words for the same sweetness.
"When you are very happy... you forget God. When we have problems, then we remember."
"Give troubles to all devotees of God... When trouble comes that we remember."
Filming location: Alexandria, USA
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Keep the body healthy
The human life is a rare and precious opportunity to purify karma and realize the soul's nature. The soul, or jīva, is the same essence within all beings, from an ant to an elephant. It takes birth according to its past actions, cycling through countless forms. Negative speech and harmful thoughts create karma that returns to the speaker. One must perform good actions, show kindness to all creatures, and purify the mind. Karma does not forgive; only personal effort through right living and spiritual practice can cleanse it. The human body cannot be bought or rewound; it is a chance to achieve liberation. True spiritual practice is internal, not defined by external robes. Nourish the body with pure food and balance the inner energies through yoga. The goal is to awaken the inner consciousness and become free.
"Two things: time will not wait for us, and karma will not forgive us."
"The bullet in the gun and the word in your mouth are the same. A bullet can kill you, and one word can kill you."
Be careful with the mind
The spiritual path is narrow and perilous, requiring vigilant discernment. Pride in the body or limited knowledge is a profound weakness. Spiritual development itself brings danger, akin to a newborn vulnerable to infection. Negative influences and mental afflictions can infiltrate and destroy progress from within, much like a small axe fells a mighty tree when joined by the forest that becomes its handle. Therefore, the protective power of true satsaṅga, or holy company, is essential. In this dark age of ignorance, the path is slippery and lined with adversaries. One must be humble, avoid negative company, and remain steadfast on the chosen path, for the mind can either liberate or destroy.
"Satguru satsaṅg yārī olu avere, olu avere nen bharja avere." (I am longing for those people who have satsaṅg.)
"Galiyāṁ choṭī, rāt andherī, rāste meṁ chikanāī." (The path is very narrow, the night is very dark, and the road is slippery.)
Filming location: Strilky, Czech Republic
The Guru Paramparā and the Power of Tapasyā
The Guru Paramparā transmits knowledge from master to disciple in an unbroken line. The lineage begins with Ādi Guru Śrī Alakhpurījī, a Mahāsiddha Yogī who activated inner realization through tapasyā. Tapasyā is intense sādhanā to awaken the inner self, not suffering. Great yogīs undertake such sādhanā in caves and mountains, leaving an imprint of divinity in those places. The goal of every Mahāpuruṣ is janakalyāṇ—liberating people through the immense śakti gained in tapasyā. Bhakti arises through the spark lit by great yogīs. The devotion between Guru and disciple is reflected in the river Alaknandā, named after Alakhpurījī and Nandā Devī. Viśvagurujī, through vision and sādhanā, identified Alakhpurījī’s form on a mountain. The āśram itself is Viśvagurujī’s Tapobhūmi, imprinted with his consciousness through decades of satsaṅg. Visiting such places, like Alakhpurījī’s cave, brings immediate stillness and lasting effect.
"Tapas, when we say he went for tapasyā, that does not mean he i
Morning practice from Strilky
A gentle yoga practice integrates relaxation, mindful movement, and breath awareness to cultivate strength and well-being.
Begin by relaxing the body completely, feeling its heaviness and observing the breath. Movements like Pavan Muktāsana increase circulation, particularly in the lower back and knees. Exercises such as the bicycle motion strengthen core muscles and aid coordination. Proceed through postures like Marjari and Śaśāṅkāsana to activate spinal movement and abdominal breathing. Practices including Bhujaṅgāsana and Catuṣpādāsana emphasize stretching and rotation without force, allowing the breath to guide the motion. Strengthening postures support core stability and body alignment, influencing energy and confidence. Conclude with observation of the body and breath, integrating the effects of the practice.
"Feel your whole body. Feel the heaviness of your body and be aware of your breathing."
"Try to let the movements create exhalation. Everything is gentle, but you are not lazy."
Filming location: Strilky, Czech Republic
