TV Channel

Yoga is offered as a sanctuary within a large music festival. For eleven years, we provide a daily practice, showing festival-goers how to relax deeply. Many newcomers try yoga here for the first time. We adapt to the fast-paced environment by offering 20-25 minute sessions tailored to individual requests for rest, asana, or meditation. Initial interest often comes from seeing dynamic asana practice. We always begin with simple, grounding exercises, not advanced postures. We emphasize preserving the tradition's purity and spirituality, contrasting with the popular strength-based styles. Our presence in this community space is essential, as many might not seek out a dedicated center. People practice even amidst loud music, achieving a withdrawal of the senses. This demonstrates that deep relaxation is possible anywhere. "Based on this, our prepared yoga instructors tailor the session accordingly." "The astonishing experience we have is that at most they achieve pratyāhāra, the withdrawal of the senses, so that they are absolutely undisturbed by what is happening outside." Filming location: Budapest, Hungary

Yoga is practiced in the heart of the city on a car-free day. Our international system, Yoga in Daily Life, was founded by an Indian master and has been present here for over thirty years. We have a center that has continuously held classes from the same location. Today, we practiced with children of various ages. It is interesting to practice yoga on this normally busy avenue. The experience proves you can practice undisturbed even here; the curious onlookers inspire us. We welcome visitors to try this tomorrow. "It’s a very interesting experience that you can practice yoga even in such a place, and nothing really disturbs you." "Let them also try what it is like to exercise their right on one of Budapest’s busiest streets." Filming location: Budapest, Hungary

Yoga in Everyday Life is a system of practice for daily living. We demonstrate its aspects at events like the Vegetarian Festival. The practice involves paying attention to bodily sensations, which connects you to vitality carried by circulation and prāṇa. The system offers recommendations, with a vegetarian lifestyle being foremost. It is not enough to merely be vegetarian; one must also move, exercise, practice prāṇāyāma, and relax. This philosophy aims first for good health, suggesting many troubles originate from the stomach and the sense of taste. Managing this is possible through the master yoga system. Beyond physical benefits, the philosophy makes life easier, providing opportunity to find oneself and ultimately reach the Self of God, Paramātmā. "Among these, the foremost is to maintain a vegetarian lifestyle." "He can deal with everything if he is involved in the master yoga system." Filming location: Budapest, Hungary

A yoga teacher must embody the discipline they teach, beginning with diet. Modern food is manipulated and unhealthy, causing illness. Dairy products like milk are contaminated with chemicals; minimize their use. Cheese is tamasic and unhealthy, though paneer is better. Commercial bread contains harmful additives like chicken feather and human hair powder. This artificial food attacks our glandular systems and weakens immunity. We are slaves to taste, a mighty sense. Control it, eat less, and practice more to draw nourishment from prāṇa. Discipline is not easy, as even teachers struggle, but practical application transforms health. One disciple lost 35 kilos and reversed chronic diseases by strict dietary control. Practice yoga daily, sleep early, and wake early. Health and longevity come from consistent practice and dietary restraint. Begin discipline now. "Tons of theory is nothing without a grain of practice." "Yoga begins with discipline. So when should we develop discipline? Aṭṭa means now." Filming location: Strilky, Czech Republic