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How can we go on the path of spirituality?

3:05 - 4:28|Recorded on 7 Nov 2025
The essence of human life and the spiritual path is revealed through sacred tradition. Human birth is rare and granted intellect and free will within a limited time. The purpose is to realize the divine Self, the all-pervasive ātmā identical in all beings. This realization ends suffering. The Guru is essential, considered greater than God for the seeker. The path requires balancing worldly duties with spiritual practice. Foundational disciplines like purity in diet and conduct are necessary. The eight limbs of Yoga provide the structure, beginning with ethical restraints and observances, not merely physical postures. True progress involves inward withdrawal, concentration, meditation, and ultimately union. Devotion progresses through stages of listening, remembrance, and surrender. The final knowledge stages involve merging one's consciousness with the Guru's, achieving complete detachment from all worldly objects and identifications. The journey is one road with many names, culminating in liberation. "If there is someone greater than God, then he is the guru." "That which liberates you is called vidyā." Filming location: Jadan, Rajasthan, India

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The Story of Sri Pukraji Maharaj

4:35 - 5:55 | From: 6 May 2020
True devotion arises from the heart, not from scholarship or possessions. A disciple's sincere prayer, born from inner experience, holds great power. The Guru's grace provides everything needed for the devotee's life and spiritual progress, often in unexpected ways. Formal education is not a prerequisite for divine connection or composing sacred poetry. What matters is humility, goodness, and the authenticity of one's heart. Even at life's end, the repeated name of the divine eases the soul's passage, transcending all worldly identities and religious distinctions. "Gurujī gave everything, but Gurujī did not give you from the pocket." "Without Gurudev, we can run away, we can do many things."

Guided Meditation and Yoga Practice: Resting in the Heart’s Light

6:00 - 7:56 | From: 30 Sep 2010
Resting in the heart’s light through relaxation, breath awareness, and inner focus. Relax the body completely. Observe the breath without influence. Then slightly deepen the inhalation. Exhalation happens automatically. Imagine inhaling light that purifies and nourishes. Exhale tension and unwanted qualities. This light is prāṇa, subtle and refreshing. Focus the light toward the heart, the Anāhata Cakra. Reside there and let the heart open. Experience your true nature. Extend the light throughout the body and beyond. Perform physical movements slowly and with control to strengthen muscles. Practice Kaṭhu Praṇām with precise positions. Viparītakaraṇī Mudrā requires stillness; it influences Udāna Prāṇa for awakening Kuṇḍalinī. Avoid it if blood or eye pressure is high or during menstruation. For Nāḍī Śodhana, sit erect yet soft, like a king with love, and use Madhu Mudrā. Inhale left, exhale right; inhale right, exhale left for ten rounds each side. Chant Oṁ three times while withdrawing inward. "With inhalation, you inhale light through your whole body—front side, back side. With exhalation, you dispel all the used energy, all tension, all your unwanted qualities." "Sit comfortably, but also feel within yourself softness, kindness, love—not pride. Even though you sit like a king, inside you are a kind, loving person." Filming location: Umag, Croatia

Practicing for the animals

8:00 - 8:56 | From: 26 Aug 2018
The soul's journey is determined by karma, the law of action and reaction, as it moves through the five sheaths of being. The physical body dissolves at death, but the soul continues, viewing its accumulated actions. This karma, like a boomerang, returns to its source. The soul is identical in all beings, from an elephant to a bacterium. Our current actions, performed with discernment, shape our future course. Liberation from the cycle is possible through spiritual practice, which can purify karmic inheritances. One's good consciousness can free generations. "Where there is action, there will be a reaction. And where there is a reaction, there will be another action." "The soul is the same. Whether it is in an elephant, a big shark, or a small bacterium, the soul is the same." Filming location: Strilky, Czech Republic

Around the world - Yoga Class of Level 3, Zagreb, CRO

9:00 - 9:59 | From: 22 Jan 2011
A journey of withdrawal and placement requires returning weapons to their correct positions and gathering one's essence into its proper place. Put down the arms and behold what is before you. The practice involves pulling the head back and withdrawing from confusion. Research places everything, and withdrawal returns each thing to its place. The essence is found in our place. Confuse the weapons with the weapons and create a different energy. Prepare the next question and gather possibility into the place. Focus on the placement and arrive at stability. Mix the weapons and feel the service within them. The meditation speaks of needs and focuses on drawing together. "We place the next spot in the next place." "Withdrawal, the place to its place, the place to its place."

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Highlights

Love never compares

11:20 - 11:41 | From 19 Jul 2026
Love never compares. Awareness plus patience equals peace. Conquer yourself, not others. You have the right to action, not the fruit. Balance is essential. Spiritual ego is the worst mask. Lord Śiva is Mahādev because his whole family is worshipped. The divine family lives in unity despite natural conflicts. Yet even gods debate who is greater. The trinity of Brahmā, Viṣṇu, and Śiva resides within. The guru lights the inner jyoti to spread. Bring others to experience the nectar of bhakti, karma, kriyā, rāja, and jñāna yoga. "Talk with awareness and listen with patience. Awareness plus patience equals peace." "Kṛṣṇa Bhagavān never asked Arjuna to win a battle. He just taught Arjuna how to conquer himself." Filming location: Strilky, Czech Republic

Prana and spirituality

11:45 - 12:54 | From 1 Aug 2005
The human form is a rare opportunity among countless creatures, created from the five elements and endowed with special abilities. Prāṇa is the vital energy that binds the five bodies—physical, energetic, mental, intellectual, and causal—into a single being. This causal body is born from desire, perpetuating the wheel of action and reaction. Prāṇa and Apāna are opposing forces; Prāṇa draws energy in, while Apāna expels waste. Their meeting point is the navel at the Maṇipūra Cakra. Impure Apāna, caused by consuming foods like meat, garlic, and beans, creates imbalance and disease, blocking spiritual ascent. Purity of body and thought is essential. Quality attracts quality; an impure mind is repelled by spiritual company. The essence of life is to realize its temporary nature and focus on the divine name. "Prāṇa is that energy which keeps together all the five bodies." "The joy is in the name of God. All your other works and business, everything is unreal." Filming location: Strilky, Czech Republic DVD 221

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