We got from Vishwaguruji pure knowledge
The knowledge received is pure and requires deep, patient digestion, not quick consumption. Revisiting teachings reveals new understanding as one changes through practice. Writing, especially transcribing mantras slowly, deepens absorption and calms the mind. Respect for sacred texts is essential, as the value one assigns dictates the benefit received. Material possessions are necessary but obsession leads to misery; true happiness comes from giving and serving others. Spiritual practice refines one's inner state, which eventually manifests outwardly. Bhakti, or devotion, is the highest path, but it must be founded on knowledge and wisdom, not mere emotion. Ultimately, everything is transient, and only the Guru's grace brings true bliss.
"Inside, we will hear completely new things. Why? Because we are practicing, because we are changing ourselves."
"All you need is the Guru’s grace. And that is what makes the disciple in bliss and joy."
Filming location: Vép, Hungary
Up next
You are the ocean of bliss
The self is bliss, Ānandoham. Negative thoughts poison the body and mind; divine thoughts purify and create protection. The power of thoughts comes not from the brain, heart, or soul, but from the universal Ātmā. The soul is individual, while the Ātmā is the formless, universal reality that never changes. Within you is the fountain of joy and the ocean of bliss. Kill this little “I” and lead a divine life. Material happiness is temporary, like bubbles on water. Eternal bliss is the divine, the origin to which all beings seek to return. Even Śiva and Pārvatī could not please everyone, showing outer criticism is inevitable. Therefore, relax, do not control thoughts, and find inner peace. The parrot’s tale reveals wisdom must be left behind and alertness protects consciousness. Contentment makes one truly rich, not outer wealth. Take time daily to meditate, repeat a mantra, or simply experience inner happiness. Negative karma and destiny bind, but self-realization liberates. The final destination is to merge into oneness, the immortal bliss.
“Within you is the fountain of joy, and within you is the ocean of bliss. Within you is the immortal Self.”
“When I was here, he was not there. Now he is here, but I am not there. Because the street of love is so narrow, two cannot walk together.”
Filming location: Vép, Hungary
DVD 439
Good eating
Our food choices, from potatoes to meat, are entangled with health, karma, and the difficulty of living purely in this age.
Potatoes are often unhealthy due to pesticides and chemicals absorbed into the earth, which can take over a decade to purify. Many oils, like refined or cottonseed oil, are harmful and contribute to disease. Modern wheat has excessive gluten. The widespread consumption of meat creates collective sin and karma, stemming from the breeding, selling, and torturing of animals. In this Kali Yuga, we are often forced or tricked into consuming animal products unknowingly, through items like bread or oil. Our weakness and greed, along with market forces making meat cheap, drive this. The solution is to seek organic, local produce like good olive oil, and to diversify our diet with grains, beans, and preserved vegetables instead of relying on potatoes and junk food. We must relearn ancestral preservation methods. Ultimately, some advanced beings show it is possible to live beyond physical food, drawing energy directly from the sun or divine sources.
"Sin is that which creatures, beautiful creatures, are there... torturing them, what they call halal, is a pain; the pain is the sin."
"When we innocently eat something, and then God will say, 'You also ate,' and I will say, 'No.'"
Filming location: Vép, Hungary
Dharma and Karma
Yoga is the eternal path to self-realization, a source of endless knowledge beyond mere postures. The universal Self, or light of God, dwells within all beings, yet we are blinded by illusion. Human life aims to return to this origin, guided by dharma and bound by karma. Education from parents teaches spiritual principles, while worldly knowledge is far from the divine light. Space and consciousness are balanced in perfect oneness through yoga. Our duty is to help others and all creatures, for harming them is harming the light within them. Purification comes through discipline, meditation, and sattvic food, awakening the dormant energies within.
"Yoga is like a forever milky cow. Every day it gives you new milk, fresh milk."
"If you see yourself in everyone, this is the first step of self-realization."
Filming location: Vancouver, Canada
Practising fifth level of Yoga in Daily Life System
A guided practice of relaxation, gentle movement, and breath awareness.
Sit comfortably with a straight back. Relax inwardly, drawing attention into the body. Begin with conscious diaphragmatic breathing. Systematically relax each part of the body from the feet to the head. Perceive the body as one shared space, with breath flowing to every cell. Initiate slow, smooth arm movements coordinated with the breath. Practice gentle stretches, alternating tension and relaxation in the body. Perform rolling movements and spinal twists while maintaining awareness. Move through a sequence of postures with mindful attention to alignment and breath. Do not force the body; practice with gentleness to build trust and avoid contraction. Conclude with breathing exercises and a moment of integration.
"Try to feel how you inhale and exhale, as if the breath flows through your entire body, into every part of the body, to every cell."
"We practice yoga in such a way that we are considerate and gentle with the body."
