TV Channel

A devotee pleads for the Satguru's protection and honor. The Guru's power is described as encompassing mighty forces while maintaining perfect stillness. The plea references a devotee seeking refuge, ultimately leaving other companionship. The speaker appeals for mercy, acknowledging it is now their turn for grace. Instructions are given for writing specific praises. A final verse invokes divine names and forms. "You have encompassed the water and the elephant, and the water remained still." "O Satguru, preserve my honor." Filming location: Jadan, Rajasthan, India

The human birth is a rare and urgent opportunity. The scriptures and all aspects of existence point to a single imperative. The sole necessity is to fix the mind upon the Guru's name. This precious human form is exceedingly difficult to obtain again. One must become truly human in this very moment. By being steadfast in this practice, the vision of the true Self is attained. Do not waste this fleeting chance. "Oh lamp of qualities, Hari, fix your mind on the Guru’s name. This opportunity will not come again; be human." "This is the totality of knowledge: to be human." Filming location: Vienna, Austria

Vajrāsana is a foundational posture with profound effects. It enhances memory, calms the nervous system, and improves concentration. Physically, it relieves stiffness in the neck and back, normalizes digestion, and supports pancreatic and lung function. It aids kidney health and can alleviate hemorrhoids. The posture stretches the lower legs, combating fatigue and aiding athletes in recovery. It harmonizes the heartbeat and awakens the heart center, fostering devotion and clarity, which is why it is often adopted in prayer. It is recommended for five to ten minutes after meals and as a preparation for meditation. However, it is unsuitable for those with ankle, heel, thigh, or hip issues, though props can help. Yoga's benefits are gradual and natural, requiring discipline and consistent practice, not competition. Mastery comes from perfecting one thing, not attempting everything. The postures are part of an ancient heritage, and their systematic application is the teacher's work. "It removes tiredness and gives you refreshment because the front muscles of your lower legs are stretched." "If you practice one thing, if you master one thing, you master everything." Filming location: Vép, Hungary DVD 266

The cycle of consumption creates inevitable consequences. People engage in certain actions, like eating meat, and these actions propagate through a cycle. They manifest elsewhere, moving from place to place, until they culminate in a significant problem. While one may feel powerless to stop this overall cycle, those with understanding can take action from their own position. The effective action is personal discretion in consumption. This means choosing a very good diet, specifically one that avoids harming animals. The prescribed method is to eat only fruits and similar pure foods. This individual discipline is the available recourse against the pervasive cycle. "You can do anything, but it will be like this." "Only eat more now, very much, only fruits, very good."