Unity, love, forgiveness, and devotion
Unity is essential, especially in difficult times when the intellect tends toward destruction. When all power unites positively, it can transform the age. Humans possess a unique mind for processing information, yet awareness is often missing. True awareness must be present in all actions, from eating to meditation. Service and spiritual practice are incomplete without devotion and feeling. The mind is restless, not the soul. Do not be stuck in the future or past, but be present now. Unity is the thread, like devotion, that holds all together. A single branch breaks, but united we stand strong. Modern life fragments families, eroding love and shared space. To love others, one must first love and accept oneself without blame. The world is one family; all beings contain the divine. Protect righteousness, and it will protect you. Forgiveness is for one's own peace, releasing the inner grudge that consumes. Perform your duty without attachment to the outcome.
"When all the power comes together, they have the power to change Kali Yuga to Satya Yuga."
"Forgive them. It’s not for them, it’s for us. Because when we forgive them, it gives us that sense of peace."
Filming location: Strilky, Czech Republic
Up next
Spirituality and joy
Spirituality is the essence of joy and oneness. It arises from the harmonious union of fundamental principles within nature. The earth provides a maternal foundation, while a paternal energy of light and life animates existence. This union represents the divine source. True spirituality manifests as purity, humbleness, kindness, and peace. Its absence is marked by conflict and suffering, as seen in fractured relationships. We often seek joy externally, yet authentic spiritual joy is found only within. It is the inner state cultivated through harmonious understanding.
"Spirituality: purity and humbleness, kindness, peace, understanding, oneness."
"Spirituality is what we call the joy. Joy is only within ourselves."
Filming location: Strilky, Czech Republic
Around the world - Yoga for children CRO
Yoga practice is a circle from intention to breath. We begin with a saṅkalpa, a silent wish repeated three times. Daily life turns attention outward, but yoga asks us to observe inward: our body, position, and feelings. There is no competition; challenges are personal, and progress brings inner satisfaction. Children are engaged through stories and animal-mimicking āsanas, learning which body parts each posture affects. We prepare the body with exercises like the butterfly to loosen hips for prāṇāyāma. The correct posture for breathing is any comfortable, steady seat. The joy is witnessing progress, from restless movement to coordinated control, which refreshes both student and teacher.
"The most difficult for me is rolling, because it is fun and loosens the spine. The hardest part is grinding, because the muscles in the arms and head hurt."
"Often, when I come here after a whole day of work... completely refreshed, I leave after an hour of yoga."
Filming location: Croatia
Around the world - Yoga for Kids from Hungary
Yoga practice serves the natural and harmonious development of the child. This family program welcomes all ages and experience levels. Yoga cultivates physical agility, concentration, and holistic personal growth. We base our practice on Sāṃkhya philosophy, connecting postures playfully to nature. Sessions include āsana, relaxation with stories, and craft activities aligned with festivals. The practice addresses inner needs and helps overcome personal complexes. It provides a complete cycle for non-violent development.
"Yoga begins from the child's inner needs and helps them overcome their problems and complexes."
"It allows for the child's natural and non-violent development and the harmonious unfolding of every aspect of their personality."
Filming location: Hungary
How can we go on the path of spirituality?
The essence of human life and the spiritual path is revealed through sacred tradition. Human birth is rare and granted intellect and free will within a limited time. The purpose is to realize the divine Self, the all-pervasive ātmā identical in all beings. This realization ends suffering. The Guru is essential, considered greater than God for the seeker. The path requires balancing worldly duties with spiritual practice. Foundational disciplines like purity in diet and conduct are necessary. The eight limbs of Yoga provide the structure, beginning with ethical restraints and observances, not merely physical postures. True progress involves inward withdrawal, concentration, meditation, and ultimately union. Devotion progresses through stages of listening, remembrance, and surrender. The final knowledge stages involve merging one's consciousness with the Guru's, achieving complete detachment from all worldly objects and identifications. The journey is one road with many names, culminating in liberation.
"If there is someone greater than God, then he is the guru."
"That which liberates you is called vidyā."
Filming location: Jadan, Rajasthan, India
