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Hatha yoga kriyas

17:40 - 19:05|Recorded on 18 Feb 2021
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha yoga consists of six basic kriyas cleaning technics for our physical body. They give will power and strength. There are five koshas in our phenomenon which we should purify all. There are two forces in our body which we should keep in balance. Explanation of hatha yoga technics jala neti, sutra neti, kapalabhati, vamana dhauti, tongue cleaning, sutra dhauti, nauli, agnisara kriya shanka prakshalan kriya and tratak. Practising these technics give us a good path to the Cosmic People using very modern technics slowly turn towards the ancient literature again. It is important how we keep our heart our soul our atma in our body. If we want to have a long life we should eat disciplined practise sarva hita asanas read good books sing bajans have good friends and take long walks. Explanation of part of the bajan Yogi jano ki yoga nindra. Explanation of bajan Sadhana cyara.

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Highlights

Try to live in a natural way

6:00 - 7:02 | From 20 Feb 2021
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Alakhpuriji's energy from the Satya Yuga is there in the Strilky Ashram so it is a holy place a Sattwa Ashram. Many people come here from different parts of the world to have a yogic time and to get a blessing. Many spiritual people and bhaktas came from a very far distance to the Bari Khatu Ashram where Mahaprabhuji lived for a long time. Holiguruji many times travelling through India to bring Mahaprabuji's blessing to the people. Never think that you are a Guru show always respect towards your Master. Drinking tea and coffee regularly cause many health problems. Drink milk as fresh as possible or water. Here in Europe, our meals become more and more unnatural so it is many illnesses. We shouldn't eat between meals. European people don't use their holiday properly. Nowadays families come together again because of Coronavirus. Yoga in daily life helps to keep us healthy. Eat only if you are really hungry. Housepets

Hatha yoga kriyas

4:30 - 5:55 | From 18 Feb 2021
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha yoga consists of six basic kriyas cleaning technics for our physical body. They give will power and strength. There are five koshas in our phenomenon which we should purify all. There are two forces in our body which we should keep in balance. Explanation of hatha yoga technics jala neti, sutra neti, kapalabhati, vamana dhauti, tongue cleaning, sutra dhauti, nauli, agnisara kriya shanka prakshalan kriya and tratak. Practising these technics give us a good path to the Cosmic People using very modern technics slowly turn towards the ancient literature again. It is important how we keep our heart our soul our atma in our body. If we want to have a long life we should eat disciplined practise sarva hita asanas read good books sing bajans have good friends and take long walks. Explanation of part of the bajan Yogi jano ki yoga nindra. Explanation of bajan Sadhana cyara.

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