How we pollute our energy
Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.
Vishwaguruji explains what is consciousness, awareness, mind, emotions. Yoga is not only body stretching and twisting. It is the balance between body and mind. Yoga begins with postures - keeping body healthy, influencing muscles, ligaments. Besides the physical body, energy (prana) is also important. Nowadays there is a lot of pollution. Don’t pollute the basket in which your Soul is residing.