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Asana, pranayama and meditation

Asana, pranayama and meditation

Recorded on: 28 Sep 2016

Evening satsang with Vishwaguruji from Auckland, New Zealand.

Vishwaguruji explains the structure of the human being. Body is important but energy, mind, intellect are also important parts of us. By practicing asana, pranayama and meditation we can reach a higher level of living.

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