Advice for practicing Pranayama
Vishwaguruji's evening Satsang, Strilky Ashram, Czech Republic.
Pranayama means pran - vyayam, where vyayam means exercise. Vishwaguruji tells how to practice pranayama. By practising Swara Yoga the yogi can find out the time of their 'death' - when the prana leaves the body. Prana means life.