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Practising Asanas and Pranayama

Practising Asanas and Pranayama

Recorded on: 30 Jul 2023

Morning satsang from Strilky Ashram, Czech Republic.

Practicing led by Mahamandaleshwar Swami Vivekpuriji. Asanas from standing position and Nadi Sodhan Pranayama. Explanations and demonstration.

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