Support the flame of life within you
The inner fire of tapasyā purifies the self through renunciation and steadfastness. All experiences—good and bad—arise from within our own consciousness, not from external sources. We project our inner negativity onto others, but blaming others only multiplies those negative qualities within our own awareness. True renunciation means letting go of attachment, anger, hate, and desire. Tapasyā is the inner fire that burns away all that is temporary and negative. This spiritual discipline does not require a remote location; it can be practiced wherever you live. Your consistent practice can make your own dwelling a holy place, radiating spiritual energy. The mind is restless and deceptive, like a reflection you cannot grasp directly; you must go beyond it. Your mantra and inner will are your supports. Ultimately, you alone must walk the path to quench your spiritual thirst; the source will not come to you. Happiness and divinity are already within you, given freely.
"Everything is within us. Be happy with this. And if there is weakness, then pray for that energy."
"Tapasyā is a fire which burns all negative qualities; everything burns. Fire is one of the best elements which purifies everything."
Filming location: Vienna, Austria
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The Harmony of Yoga and Āyurveda
Yoga and Āyurveda are two wings for the soul's flight. This is a lifelong work of discipline. The first happiness is a healthy body, called niroga. A healthy family is the foundation; parents must remain together with children for harmony. Husband and wife require mutual understanding. Obedient children learn from parents who do not quarrel. Good neighbors are the fifth happiness. The sixth is having a milking animal and a kitchen garden. Āyurveda teaches that every plant has value, as shown in the story of Charaka. Discipline is essential: for medicine like chyavanprāś, follow strict dietary rules. Yoga begins with discipline; Āyurveda medicine begins with discipline. The cause of disease is eating constantly, which disrupts the digestive fire, Jāṭharāgni. Seek advice only from a trained Āyurvedic doctor who understands pulse diagnosis. These sciences make us healthy, grant long life, and aid spiritual achievement. The soul departs with speed, guided only by karma and spirituality.
"The first happiness is a healthy body."
"Yoga and Āyurveda will make us very healthy, happy, and give us a long life and spiritual achievement."
Filming location: Rijeka, Croatia
Shakti is everywhere
The unity of Śiva and Śakti is the non-dual foundation of creation and spiritual practice. The entire world is one family under one divine source. Śiva is Svayaṃbhu, the self-manifested source from the five elements, and the author of yoga. Śakti is the universal power or energy present in all things, not a gender. Every person contains this essence. Two fundamental powers exist from creation: Daivī Śakti, the divine power of protection and love, and Āsurī Śakti, the power of ignorance, hate, and cruelty. Darkness is removed by igniting the inner light of knowledge. All dualities in the body, like the two hemispheres of the brain or the two eyes, reflect this united energy. Through consistent practice and willpower, one cultivates the divine power to heal and achieve enlightenment.
"Śiva is the one who is called Svayaṃbhu. Svayaṃbhū means no one has created him—neither mother nor father."
"Darkness will not go, but we just make a little light within, in no time, darkness is gone."
Filming location: Martin, Slovakia
Prana and Soul
The prāṇa is life, and its management is the art of living. Ten prāṇas function within the body, with Prāṇa and Apāna being most crucial for inhalation and expulsion. Their meeting at the navel can awaken Kuṇḍalinī. Prāṇa is the guard of the soul; if prāṇa is lost but the soul remains, medical science may restore life, but it cannot if the soul departs. Pure prāṇa ensures health, our primary wealth. Health exists across five bodily layers, starting with nourishment from food. Fresh food retains prāṇa; overcooking destroys it. Cook vegetables with spices and water in a covered pot with minimal oil or ghee. Āyurveda favors ghee over oil for internal use. Chemical medicines can save lives but cause side effects, as they are foreign to the body's nature. Our long intestines are designed to process food, but poor diet harms them. Prāṇa leads to higher consciousness. Practice Prāṇāyāma and eat consciously. Avoid junk food, which becomes foul when chewed, and avoid alcohol, a destructive drug despite its medicinal origins. Choose a balanced, yogic life for longevity and happiness.
"Prāṇa is life, and life is prāṇa. We can compare our prāṇa to our soul."
"The first happiness or first wealth is good health."
Filming location: Fiji Islands
A Gathering at the Mahāprabhū Dīp Satsaṅg
This ashram is a center for yoga, culture, and harmony. It is maintained by devotees and supports the local village. People visit from across Europe and beyond for its peaceful atmosphere, clean air, and spiritual education. We offer teachings on Sanskrit, Indian scriptures, and European culture, maintaining a balance. The foundation promotes a sattvic lifestyle, including vegetarian and vegan food, emphasizing ahimsa. Veganism is a spiritual step to prevent animal suffering, like not taking milk from calves or honey from bees. Similarly, parents should care for their own children rather than use kindergartens. Preserve your native culture and language even when traveling; do not abandon your roots. Each country has its own beautiful culture. Yoga, especially the Sarvahitāsana practice, is the essential science for health of body, mind, and spirit. Practice daily. Avoid white sugar and junk food. You are welcome to visit this home anytime.
"Vegetarian is like a vegan, but more... very straight and very spiritual."
"Yoga is a science of the body, a science of the mind, a science of spirituality, and a science of the best practices."
Filming location: Strilky, Czech Republic
