Use it, or you will lose it
Human life embodies a unique potential for higher knowledge.
A master gives that knowledge through pure teaching.
Holy scriptures hold words that cannot be altered.
Clothing, skin color, dyed hair—all outer forms are fleeting.
Leaves turn yellow and fall; the wind carries them off.
This body too will go, no matter how much one waters or treats it.
From earth it comes, and back to earth it returns, then rises again as fruit.
The cycle never stops.
Space is the ultimate aim—clear, without sun, moon, or fire.
The horizon moves farther as one draws near; it cannot be grasped.
A father hid his treasure in a wall, yet his sons did not know until he died.
Money can be stolen, but inner wealth remains.
Practice yoga, prayer, and mantra—do it or lose everything.
That inner treasure stays.
Spiritual practice is the only lasting possession.
The horizon of the self is reached only through continual practice.
“Patta ṭūṭā dal se le gayī pavan uḍāī.”
“Use it or lose it.”
Filming location: Jadan, Rajasthan, India
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The ways of Purification
The mantra provides refuge and purification. Recite it mentally in daily life to invoke divine presence and protection. All five elements purify. Earth absorbs impurity, water blesses, air carries life, fire transforms, and space contains all. These elements cleanse body, mind, and atmosphere. Use pure food, breath, and thought for health. Sattvic diet and pranayama remove inner impurities. Joyful practices like song and dance also elevate the spirit. Purification through elements and discipline leads the soul upward.
"Oṁ Namaḥ Śrī Prabhu Dīpa Nārāyaṇam Haṃsabhādas Prabhu Sārṇaparāyaṇam."
"Where there is water, there is God. And where there is God, there is water."
Filming location: Strilky, Czech Republic
Develop Your mental power
Vajrāsana is a foundational posture with profound effects. It enhances memory, calms the nervous system, and improves concentration. Physically, it relieves stiffness in the neck and back, normalizes digestion, and supports pancreatic and lung function. It aids kidney health and can alleviate hemorrhoids. The posture stretches the lower legs, combating fatigue and aiding athletes in recovery. It harmonizes the heartbeat and awakens the heart center, fostering devotion and clarity, which is why it is often adopted in prayer. It is recommended for five to ten minutes after meals and as a preparation for meditation. However, it is unsuitable for those with ankle, heel, thigh, or hip issues, though props can help. Yoga's benefits are gradual and natural, requiring discipline and consistent practice, not competition. Mastery comes from perfecting one thing, not attempting everything. The postures are part of an ancient heritage, and their systematic application is the teacher's work.
"It removes tiredness and gives you refreshment because the front muscles of your lower legs are stretched."
"If you practice one thing, if you master one thing, you master everything."
Filming location: Vép, Hungary
DVD 266
The attributes of the Guru
The true Guru is the principle of knowledge that dispels ignorance. The name Sanjeevani signifies a prayer for success. We begin by invoking Śrī Gaṇeśa, the remover of obstacles and protector. The Guru is defined by the mantra: Guru is Brahmā the creator, Viṣṇu the protector, and Śiva the liberator. "Gu" means darkness, "ru" means light; the Guru leads from darkness to light. This is not a physical form but the capacity for mastery, like a pilot or surgeon whose knowledge transforms their function. One must pray for the divine to speak through them as an instrument. The Guru creates knowledge within, protects from negativity, and liberates. Follow the Guru's instructions as a student pilot follows a co-pilot. Liberation ends the cycle of birth and death, determined by karma. The soul's destination is shaped by actions. The Guru is the embodiment of knowledge alone, beyond duality, like the sky. All beings seek the same bliss. The true Self within is the Guru; one must awaken to this knowledge.
"Guru Brahma, Guru Viṣṇu, Gurudevo Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ."
"Brahmānandaṁ parama-sukhadam kevalaṁ jñāna-mūrtim, Dvandvātītaṁ gagana-sadṛśyaṁ tattvamasyādi-lakṣyam."
Filming location: Alexandria, USA
Ashram needs dedication
Seva, or selfless service, is the highest spiritual practice. Karma Yoga, the yoga of action, is the most accessible path. It involves using one's abilities for the benefit of others, leading toward liberation. God incarnates to perform seva, and saints hold a unique power to alter destiny through compassion. True service requires dedication and freedom from jealousy, which harms both the giver and receiver. The foundation of all seva begins with honoring one's parents, the primary pilgrimage. Cultivating pure relationships through selfless action is the essence of yoga in daily life.
"Gurujī used to say that if you put Mokṣa on one side of a scale and Seva on the other, the side of Seva would be heavier."
"Whoever can perform Seva achieves everything."
Filming location: Vienna, Austria
DVD 235
