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The inner battle is governed by the polluted antaḥkaraṇa, making bhakti yoga the essential path in Kali Yuga. The antaḥkaraṇa consists of four principles: manas, buddhi, citta, and ahaṁkāra. These are polluted by malā, vikṣepa, and āvaraṇa. The mind is particularly greedy, tempted, restless, and a thief; it is a reflection one cannot correct by cleaning the mirror. This restless mind governs the other principles and leads one astray. Impurities from countless lives persist as tenacious saṃskāras. Knowledge and dispassion can split these deep impressions. In this age, the destructive energy is strong. The only boat for crossing the ocean of existence is the repetition of the name and mantra through bhakti yoga. "Mana lobhī, mana lalacī, mana cañcal, mana cor." "Kali yuga kevala nāmādhāra, sumira sumira nara hoi bhava pāra." Filming location: Vép, Hungary

Rāja Yoga is the yoga of discipline, a lifelong practice beginning now. All of nature exists in perfect discipline according to its dharma, but humans have lost this human nature. Acting against our dharma creates the great problems on earth. A lack of discipline leads to destruction, as seen when impurity in holy places provoked a natural disaster. That event was a punishment for going against nature. Many modern illnesses exist because there is no discipline. Rāja Yoga provides the awareness of this need for discipline in all actions—eating, thinking, and behaving. The foundation is practicing Yama and Niyama, the ten lifelong commandments. Success in yoga depends on this discipline. Formal practices like āsana will follow naturally from a disciplined life, and samādhi will come in time. A Rāja Yogī is ever happy, comfortable, and self-aware by following these principles. "O human, you should have discipline. Take care of nature." "If you go against nature, nature will punish you." Filming location: Strilky, Czech Republic

The four yogic paths are interdependent, each requiring the others for fulfillment. Karma Yoga needs the knowledge of Jñāna, the devotion of Bhakti, and the discipline of Rāja. Bhakti Yoga requires the action of Karma, the understanding of Jñāna, and the structure of Rāja. These paths are united like the elements in a body. True discipline, or Rāja Yoga, means following the Guru's word without deviation. In this age, many seek blessings without discipline, believing a mantra is sufficient. This is a mistake. To attain self-realization, one must obey the Master's instructions completely. A story illustrates this: a disciple ignored his guru's specific warning and, by claiming ownership of a thief's shoes, was condemned to hang. The guru's word is paramount; its value is often understood only in hindsight. Holy scriptures constitute this essential guidance. "Karma Yoga needs Bhakti Yoga. Karma Yoga needs Jñāna Yoga. And Karma Yoga also needs Rāja Yoga." "If you truly wish to achieve ātmā jñāna, self-realization, liberation, immortality, divinity, and saintliness, then you must follow what the Master says." Filming location: Strilky, Czech Republic

Yoga is the universal path for human health, harmony, and happiness, serving all creatures. It is the most ancient divine work, described in the Vedas, designed to remove negative energy and elevate consciousness. All divine incarnations and saints realized divinity through yogic techniques like meditation, prayer, and universal love. To believe in and know God are yogic principles. Religions later developed from the teachings of saints, but yoga existed before any were named. All religions aim for the one God and contain yogic techniques. The practice leads to self-realization by freeing one from negative karma. Actions are your choice, but their results are your unchangeable destiny. Desire causes trouble and illness. The path requires tolerance, respect, understanding, trust, and harmony. Support the young generation and live with love, helping others and practicing conscious renunciation. Work to harmonize with all, respecting every place of worship and removing ego. Practice leads to happiness and the merging of individual consciousness into the cosmic. "Karma is in your hands; you can do what you want. It is your decision. But the result, the fruit of your action, is not in your hands." "Tolerance for T, respect for R, U for understanding, T again for trust in God, and H for harmony. That is the truth." Filming location: Vienna, Austria DVD 491