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The Awakening of Consciousness: Kuṇḍalinī and Cakras

19:15 - 21:09|Recorded on 5 Sep 2004
The science of yoga is the science of body, mind, and consciousness. Yoga is the eternal balancing principle in the universe, not a religion or dogma. The cosmic vibration, declared as OM, exists within and outside us. Human life is a precious chance within the cycle of rebirth. The human intellect can be trained endlessly, and dormant abilities within are connected to the cakras, or energy centers. The subtle body has 72,000 nāḍīs, or channels, for transmitting consciousness and energy. The mind functions between the subconscious and conscious, taking in impressions that become desires. The intellect's duty is to give judgment. We normally experience three levels of consciousness: waking, dream, and deep sleep. Past deeds create our destiny, or prārabdha karma. The Kuṇḍalinī energy and the cakra system are responsible for developing consciousness and freeing it from subconscious fears. The major nāḍīs are Iḍā, Piṅgalā, and Suṣumṇā, balancing emotion and intellect. Haṭha Yoga unites these sympathetic and parasympathetic principles. The awakening of Kuṇḍalinī is a divine process of becoming wise and calm, not a physical sensation. The cakras are located along the spinal column and are psychic energy centers. They are connected to the five elements and influence the body. Mastery leads towards liberation, the union of individual consciousness with cosmic consciousness. This requires lifelong practice and guidance. "Yoga is not a religion, it is not a philosophy, it is not a dogma, but it is the eternal principle in this universe." "The awakening of the Kuṇḍalinī is a divine process; you don't feel it as a physical sensation. You feel happy, as if in the lap of the mother." Filming location: Zagreb, Croatia DVD 188

Up next

Meditation on the Inner Sound

20:30 - 21:25 | From: 19 Mar 2023
This is a meditation on the inner sound. Sit comfortably, close the eyes, and produce a single pleasant sound without any specific name. Raise four fingers, listen carefully, place them, and repeat five times. If two teeth are missing, the practice is ineffective. Bring teeth slightly upward, lips together, and press gently if teeth are intact. Ensure both sides feel the sensation and sound equally. This practice awakens both inner hearts, uniting them in the sound for great benefit. Later the sound rises into the brain. Not all languages can express this fully; in German, the sound remains only half inside. Many people cannot grasp it fully, even in India. A Swami from Yugoslavia learned it and demonstrates its best effect for the brain. Now, be aware of both sides, experience pleasantness. Go inward, repeat five times, and then lower the hands. Concentrate deeply on where the sound is perceived—left, right, shifting, or both. When both sides become one, keep eyes closed, let the sound resonate intensely inside, with no perception of self or others. Then rest, lie down, hands straight, surrender to the sound, feel it throughout the whole being, stretch, roll, stand, sit, and observe the sound lightly near the ear with the mouth. "If some teeth are missing—not just one, but two teeth are not present—then this practice will not be effective at all." "When you achieve this, you have learned to awaken both inner hearts, so to speak." Filming location: Strilky, Czech Republic

Bhajan evening in Jadan Ashram

21:30 - 22:09 | From: 14 Apr 2022
The yogic sleep of the realized being is a state of wakeful awareness. In that sleep, one knows wakefulness and makes the night bright as day. The senses are withdrawn yet perceiving, unattached like a white lotus in muddy water. One abides in the self, radiant on the throne of the heart. Wherever one looks or hears, there is no ordinary thought or sight. This is the sleep known to saints and sages, where consciousness remains fully conscious. "In that sleep, one knows wakefulness and makes the night bright as day." "Wherever one looks or hears, there is no ordinary thought or sight." Filming location: Jadan, Rajasthan, India

Bhajans from Slovenska Vas

22:15 - 22:54 | From: 23 Jul 2022
Archive 20220723 17 Edited Musical recording.

Bhajan singing in the Strilky Ashram

23:00 - 23:35 | From: 27 Jun 2022
The essence of spiritual transmission lies in the Guru's grace and the disciple's receptivity. The sacred words and hymns originate from the enlightened masters. These teachings are preserved in extensive texts. The precise historical details are less significant than the living truth they convey. The fundamental reality is known directly through this grace. Logical analysis of form cannot grasp this essence. The path is sustained by devotion and attentive listening. "Antaḥ Mūlaṁ Guru Vākyaṁ, Śravaṇa Mūlaṁ Guru Kṛpā." "Jaha sun chetan hai, aur nazar nahī̃ ānī hai..." Filming location: Strilky, Czech Republic

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Highlights

You are the ocean of bliss

7:35 - 8:44 | From 1 Jun 2008
The self is bliss, Ānandoham. Negative thoughts poison the body and mind; divine thoughts purify and create protection. The power of thoughts comes not from the brain, heart, or soul, but from the universal Ātmā. The soul is individual, while the Ātmā is the formless, universal reality that never changes. Within you is the fountain of joy and the ocean of bliss. Kill this little “I” and lead a divine life. Material happiness is temporary, like bubbles on water. Eternal bliss is the divine, the origin to which all beings seek to return. Even Śiva and Pārvatī could not please everyone, showing outer criticism is inevitable. Therefore, relax, do not control thoughts, and find inner peace. The parrot’s tale reveals wisdom must be left behind and alertness protects consciousness. Contentment makes one truly rich, not outer wealth. Take time daily to meditate, repeat a mantra, or simply experience inner happiness. Negative karma and destiny bind, but self-realization liberates. The final destination is to merge into oneness, the immortal bliss. “Within you is the fountain of joy, and within you is the ocean of bliss. Within you is the immortal Self.” “When I was here, he was not there. Now he is here, but I am not there. Because the street of love is so narrow, two cannot walk together.” Filming location: Vép, Hungary DVD 439

Meditation on the Inner Sound

20:30 - 21:25 | From 19 Mar 2023
This is a meditation on the inner sound. Sit comfortably, close the eyes, and produce a single pleasant sound without any specific name. Raise four fingers, listen carefully, place them, and repeat five times. If two teeth are missing, the practice is ineffective. Bring teeth slightly upward, lips together, and press gently if teeth are intact. Ensure both sides feel the sensation and sound equally. This practice awakens both inner hearts, uniting them in the sound for great benefit. Later the sound rises into the brain. Not all languages can express this fully; in German, the sound remains only half inside. Many people cannot grasp it fully, even in India. A Swami from Yugoslavia learned it and demonstrates its best effect for the brain. Now, be aware of both sides, experience pleasantness. Go inward, repeat five times, and then lower the hands. Concentrate deeply on where the sound is perceived—left, right, shifting, or both. When both sides become one, keep eyes closed, let the sound resonate intensely inside, with no perception of self or others. Then rest, lie down, hands straight, surrender to the sound, feel it throughout the whole being, stretch, roll, stand, sit, and observe the sound lightly near the ear with the mouth. "If some teeth are missing—not just one, but two teeth are not present—then this practice will not be effective at all." "When you achieve this, you have learned to awaken both inner hearts, so to speak." Filming location: Strilky, Czech Republic

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