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Yoga is the union of individual consciousness with cosmic consciousness, achieved through harmony and balance. The cosmic energy governs the universe, and this principle of union was discovered by ancient yogis. The individual soul is a spark of the divine light, present in all life. We originate from the cosmic sound and are composed of the five elements. Our journey involves many births, guided by karma, as the soul moves through forms and relations. The human body contains dormant energy centers called chakras, connected by 72,000 channels. Three primary channels—Ida, Pingala, and Sushumna—regulate energy, mind, and activity, converging at key points to form the chakras. These centers correspond to the elements and levels of consciousness, from the earthly Muladhara to the divine Sahasrara. Activating these centers through practice leads toward liberation. "Yoga means union—the union of the individual consciousness with the cosmic consciousness." "What is existing in the universe is existing in your body." Filming location: Croatia DVD 182a

Human life is given for a purpose: to live in harmony, protect all creatures, and ultimately achieve liberation. Life is limited, but the soul continues through many births. This human form is the final step to reach the supreme destination, though the path is demanding. All religions and cultures offer a valid way to the one God, who welcomes all. The destructive force is human ego—pride in position, wealth, or power. These gifts should be used to serve and help others. That service is yoga. Yoga is a lifelong path of balance, encompassing prayer, devotion, and compassionate action. Preserving family, culture, and tradition provides a necessary nest for the human spirit. In the current age, even yogis fall into competition, but yoga itself has none. The practice involves caring for body and mind through postures, breath, and meditation, leading to purification. "Helping hands have more value than folded hands." "Ultimately, I will be there to welcome you, bless you, liberate you, and guide you." Filming location: Strilky, Czech Republic

The sacred syllable Om is the primal vibration from which this three-qualitied illusion of the world is projected. From Om, all knowledge and the Vedas themselves emerged. The true knower, realizing this, finds bliss. The Guru's grace is essential for this realization. Without the Guru's guidance, one remains lost, not knowing what to do with worldly or spiritual wealth. The Guru's feet are the ultimate pilgrimage, praised by the Vedas and Purāṇas. The divine sound, Śabda, is the ultimate power; it does not kill but slays limitation. Through the Guru's arrival at the eternal door, the soul finds liberation. "From Om, the three-qualitied Maya created this world." "The Vedas and Purāṇas sing, 'Guru’s feet are the sacred pilgrimage.'" Filming location: Jadan, Rajasthan, India

The divine reality is one, formless, and present everywhere within all beings. Rāma, meaning God or the Guru, lives in every heart. Inside and outside are the same vast oneness. The whole world resides within you. This reality is not born and does not die. It is completely fearless. It has no color, shape, or boundaries. It is indescribable and beyond name. Without the Guru, one cannot understand this truth. The devotee who realizes this has nothing to fear from the world. "Looking up or looking down, I only have your darśan, and there is no need to go anywhere." "Without the guru, you cannot understand this." Filming location: Strilky, Czech Republic