European
Purification of the body
0:45 - 1:36 (51 min)

Morning satsang with Vishwaguruji from Alexandria, Virginia, USA. Habit is the 'second nature' of man. In some cases, we have enough time to find a shop and buy alcohol, but we are not able to find time for good things. Pranayama techniques help to purify toxins from our body and mind; and they are scientific techniques to regenerate our energies as well.
Jivatma and the Universe
1:30 - 2:13 (43 min)

Vishwaguruji's evening Satsang, Strilky Ashram, Czech Republic. Yoga means harmony, union and balance. At the beginning of the Universe there was space, consciousness and shakti - the Divine Mother. Creation starts with the desire, with the iccha shakti. It was the seed in the middle of the Universe.
The Pranas
2:20 - 3:04 (44 min)

Morning satsang with Vishwaguruji from Bratislava, Slovak Republic. Vishwaguruji explains how the ten Pranas are functioning in the body. Chemicals are slowly killing us if we are continuously using them. Practice pranayama and yoga, follow a vegetarian and organic diet, and do daily duties with a relaxed body and mind.
Karma and koshas
3:10 - 4:06 (56 min)

Evening Satsang with Vishwaguruji from Alexandria, USA. The soul goes through difficult situations in the astral world. Whatever you do, again you have to face the karma. The result sometimes comes immediately; sometimes it takes more time. There are two doors: one to Heaven, the other to Hell. Whatever mistakes we make, we still have time to make a correction. Purify the five bodies. We should have healthy food.
Searching for Brahmaloka
4:15 - 5:34 (79 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic.
Yoga in Daily Life leads to good health
5:20 - 5:52 (32 min)

Public lecture with Vishwaguruji from Prachatice, Czech Republic. Yoga in Daily Life is a scientific system. We can avoid health problems if we continuously practice yoga. Healthy food is also important. We should not kill animals, for many reasons.
Stress comes from emotional problems
6:00 - 7:17 (77 min)

Morning satsang with Vishwaguruji from Wellington, New Zealand. Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through practicing yoga.
Rama and Hanuman
7:25 - 8:41 (76 min)

Satsang from Guruji Ashram, Vienna, Austria. The Moon has a great influence on Earth. Full moon is the symbol of completeness. Hanuman was always sitting at the holy feet of Srí Rama in virasan (hero pose) and was ready to serve Him. His love to Srí Rama was very strong. Vishwaguruji tells stories about Hanuman and Rama, so that we can learn from them.
The attributes of the Guru
8:45 - 9:44 (59 min)

Evening satsang with Vishwaguruji from Alexandria, USA. Shiva is the first creator - He who has manifested Himself. When you have to talk, mentally pray to the masters. The place of the Guru is the heart; vocal cords are the place of Sarasvati. If you follow that, your speech will be successful, because you are becoming the instrument of the supreme. Vishwaguruji explains the attributes of the Guru.
Yoga leads to good health if practiced correctly
9:50 - 11:00 (70 min)

Evening public lecture with Vishwaguruji from Novy Jicin, Czech Republic. The Science of Yoga was given by Shiva. The result of practicing yoga is good health. There are different ways to be healthy. Nourishment, movement and breathing are important factors regarding our health. Vishwaguruji explains how to practice yoga in a correct way. If we do not follow we can cause harm in many ways.
Discovering harmony and peace
11:05 - 12:10 (65 min)

Morning practice with Vishwaguruji from Rijeka, Croatia.
Great Saints set an example
12:15 - 13:15 (60 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic. There is only one God, dualities are created by humans. The first sadhana for a yogi is to go to Satsang. Second is to study the life of great Rishis (sages) and the way they reach such a high level of consciousness.
Searching for Brahmaloka
13:20 - 14:39 (79 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic.
Resonance is God
14:25 - 15:21 (56 min)

Evening Satsang with Vishwaguruji from Wellington, New Zealand. We are breathing not only with the nose - skin is also exchanging both prana and apana, so it is healthier to wear clothes made from natural materials. The causes of disease are pollution and unnatural eating. Resonance/sound is God. Words and thoughts have a great influence on our inner organs. Vishwaguruiji guides some asana practice.
The five elements in the world and in our body
15:25 - 16:19 (54 min)

Evening satsang with Vishwaguruji from Fiji. Importance of the health of our lungs and internal organs. The Sun is like a soul. Where there is Brahman there is only consciousness and space - symbolised as father and mother. Three principles of Yoga are: harmony, union and peace. Importance of the elements. Vedic marriage - importance of astrology, ceremony, children. How life develops in vegetation and in our body. When you worship God, you worship your Self. Story about the two swamis and a merchant.
Perfections
16:25 - 17:18 (53 min)

Evening satsang with Vishwaguruji from Vienna, Austria. There are four principles of yoga: bhakti, gyana, raja and karma. 12 years is called one Sadhana Yuga. It is possible to gain a perfection by practicing for one sadhana yuga. Gurudev is Atma and Atma will never die, it is residing in all creatures. The best way is selflessness and realization of So Ham - I am That/That I am. Awaken awareness in your consciousness.
The nature of Vikara
17:25 - 18:17 (52 min)

Vishwaguruji`s evening Satsang at Strilky Ashram, Czech Republic. Vishwaguruji explains what means the Sanskrit term vikara. God gave us the physical body, we should use it in a good way. Krodha (anger) is an example of mental vikara. The gyana (knowledge) is one of the best protectors of our life.
The rising of Kundalini
18:25 - 19:14 (49 min)

Morning satsang with Vishwaguruji from Tbilisi, Georgia. The seat of sound is in the navel. Through repeating our mantra we can get positive energy. Positive energies are often mentioned as Gods or Goddesses. We should respect elements as if they are Gods as well. The rising of Kundalini energy means the awakening of consciousness.
The Pranas
19:20 - 20:04 (44 min)

Morning satsang with Vishwaguruji from Bratislava, Slovak Republic. Vishwaguruji explains how the ten Pranas are functioning in the body. Chemicals are slowly killing us if we are continuously using them. Practice pranayama and yoga, follow a vegetarian and organic diet, and do daily duties with a relaxed body and mind.
Purification of the body
20:10 - 21:01 (51 min)

Morning satsang with Vishwaguruji from Alexandria, Virginia, USA. Habit is the 'second nature' of man. In some cases, we have enough time to find a shop and buy alcohol, but we are not able to find time for good things. Pranayama techniques help to purify toxins from our body and mind; and they are scientific techniques to regenerate our energies as well.
Adoring the God
21:02 - 21:38 (36 min)

Evening satsang with Vishwaguruji from Fiji. God is only one but time to time He appears. According to the Vedic Dharma, there are 24 incarnations. It is the human who can create the value of everything. Wise people always greet the Mother Earth. According to the Bhagavad Gita, there are 18 chapters of yoga and you are not allowed to change these original slokas of the Gita.
Prana and Soul
21:40 - 22:16 (36 min)

Morning satsang with Vishwaguruji from Fiji. There are five pranas and five subpranas are functioning in our body. The two main of them is called prana and apana. There is a very close relation between prana and the soul. Prana is taking care of the soul. Take organic and good food. As long as you chew this kind of healthy food you are feeling good taste.
Yoga in Daily Life leads to good health
22:20 - 22:52 (32 min)

Public lecture with Vishwaguruji from Prachatice, Czech Republic. Yoga in Daily Life is a scientific system. We can avoid health problems if we continuously practice yoga. Healthy food is also important. We should not kill animals, for many reasons.
Prashad
23:00 - 23:30 (30 min)

Evening satsang with Vishwaguruji from Fiji. He explains what prashad is and how we should take the blessed food.
Tree planting in Khatu
23:35 - 23:41 (6 min)

His Holiness Vishwaguruji plants a tree in Khatu, Rajasthan, India.
Satsang from Salzburg
23:45 - 0:38 (53 min)

Morning satsang with Vishwaguruji from weekend seminar in Salzburg, Austria.
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