European
Around the world -- Yoga against diabetes from Czech Republic
0:45 - 0:52 (7 min)

Around the world -- Yoga against diabetes from Czech Republic, led by dr. Jitka Stissova, CSc, PhD
Around the world - Yoga Class of Level 3, Zagreb, CRO
1:00 - 1:59 (59 min)

Yoga in Daily Life Class of Level 3 at Sri Devpuriji Ashram, Zagreb, Croatia, January 2011
The rising of Kundalini
2:05 - 2:54 (49 min)

Morning satsang with Vishwaguruji from Tbilisi, Georgia. The seat of sound is in the navel. Through repeating our mantra we can get positive energy. Positive energies are often mentioned as Gods or Goddesses. We should respect elements as if they are Gods as well. The rising of Kundalini energy means the awakening of consciousness.
Everything is in your hands
3:00 - 3:35 (35 min)

Lecture by Swamiji from Vep, Hungary, February 2001
Darshan
3:40 - 4:17 (37 min)

Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic
Yoga in Daily Life leads to good health
4:25 - 4:57 (32 min)

Public lecture with Vishwaguruji from Prachatice, Czech Republic. Yoga in Daily Life is a scientific system. We can avoid health problems if we continuously practice yoga. Healthy food is also important. We should not kill animals, for many reasons.
Stress comes from emotional problems
5:05 - 6:22 (77 min)

Morning satsang with Vishwaguruji from Wellington, New Zealand. Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through practicing yoga.
Yoga leads to good health if practiced correctly
6:30 - 7:40 (70 min)

Evening public lecture with Vishwaguruji from Novy Jicin, Czech Republic. The Science of Yoga was given by Shiva. The result of practicing yoga is good health. There are different ways to be healthy. Nourishment, movement and breathing are important factors regarding our health. Vishwaguruji explains how to practice yoga in a correct way. If we do not follow we can cause harm in many ways.
The rising of Kundalini
7:45 - 8:34 (49 min)

Morning satsang with Vishwaguruji from Tbilisi, Georgia. The seat of sound is in the navel. Through repeating our mantra we can get positive energy. Positive energies are often mentioned as Gods or Goddesses. We should respect elements as if they are Gods as well. The rising of Kundalini energy means the awakening of consciousness.
Karma and koshas
8:45 - 9:41 (56 min)

Evening Satsang with Vishwaguruji from Alexandria, USA. The soul goes through difficult situations in the astral world. Whatever you do, again you have to face the karma. The result sometimes comes immediately; sometimes it takes more time. There are two doors: one to Heaven, the other to Hell. Whatever mistakes we make, we still have time to make a correction. Purify the five bodies. We should have healthy food.
Discovering harmony and peace
9:50 - 10:55 (65 min)

Morning practice with Vishwaguruji from Rijeka, Croatia.
Stress comes from emotional problems
11:00 - 12:17 (77 min)

Morning satsang with Vishwaguruji from Wellington, New Zealand. Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through practicing yoga.
Rama and Hanuman
12:25 - 13:41 (76 min)

Satsang from Guruji Ashram, Vienna, Austria. The Moon has a great influence on Earth. Full moon is the symbol of completeness. Hanuman was always sitting at the holy feet of Srí Rama in virasan (hero pose) and was ready to serve Him. His love to Srí Rama was very strong. Vishwaguruji tells stories about Hanuman and Rama, so that we can learn from them.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 2
13:45 - 14:49 (64 min)

Practicing of the system "Yoga in Daily Life", Level 1 - Part 3, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 22nd of October 2009.
Prashad
14:55 - 15:25 (30 min)

Evening satsang with Vishwaguruji from Fiji. He explains what prashad is and how we should take the blessed food.
Yoga leads to good health if practiced correctly
15:30 - 16:40 (70 min)

Evening public lecture with Vishwaguruji from Novy Jicin, Czech Republic. The Science of Yoga was given by Shiva. The result of practicing yoga is good health. There are different ways to be healthy. Nourishment, movement and breathing are important factors regarding our health. Vishwaguruji explains how to practice yoga in a correct way. If we do not follow we can cause harm in many ways.
Around the world - Yoga exercises specifically for women
16:45 - 17:21 (36 min)

Yoga exercises for women with menstrual problems.
Around the world - Practice in Ukraine
17:25 - 18:15 (50 min)

Yoga excercise in Ukrain.
Around the world - Yoga in Slovakia
18:20 - 19:57 (97 min)

Yoga practice in Slovaka, the city of Presov
Vegetarian cooking lesson 9
18:45 - 18:54 (9 min)

Vegetarian cooking lesson from Yoga Summer Seminar in Vep, Hungary
Resonance is God
19:00 - 19:56 (56 min)

Evening Satsang with Vishwaguruji from Wellington, New Zealand. We are breathing not only with the nose - skin is also exchanging both prana and apana, so it is healthier to wear clothes made from natural materials. The causes of disease are pollution and unnatural eating. Resonance/sound is God. Words and thoughts have a great influence on our inner organs. Vishwaguruiji guides some asana practice.
The nature of Vikara
20:00 - 20:52 (52 min)

Vishwaguruji`s evening Satsang at Strilky Ashram, Czech Republic. Vishwaguruji explains what means the Sanskrit term vikara. God gave us the physical body, we should use it in a good way. Krodha (anger) is an example of mental vikara. The gyana (knowledge) is one of the best protectors of our life.
The five elements in the world and in our body
21:00 - 21:54 (54 min)

Evening satsang with Vishwaguruji from Fiji. Importance of the health of our lungs and internal organs. The Sun is like a soul. Where there is Brahman there is only consciousness and space - symbolised as father and mother. Three principles of Yoga are: harmony, union and peace. Importance of the elements. Vedic marriage - importance of astrology, ceremony, children. How life develops in vegetation and in our body. When you worship God, you worship your Self. Story about the two swamis and a merchant.
How to release stress
22:00 - 22:57 (57 min)

Public lecture of Vishwaguruji from Victoria University in Wellington, New Zealand. Our psychological problems are often connected to a certain fear. Yoga is a solution for removing fear and stress. Vishwaguruji explains the proper chanting of AUM and how to balance the two hemispheres of the brain/nervous system.
Prana and Soul
23:05 - 23:41 (36 min)

Morning satsang with Vishwaguruji from Fiji. There are five pranas and five subpranas are functioning in our body. The two main of them is called prana and apana. There is a very close relation between prana and the soul. Prana is taking care of the soul. Take organic and good food. As long as you chew this kind of healthy food you are feeling good taste.
Perfections
23:45 - 0:38 (53 min)

Evening satsang with Vishwaguruji from Vienna, Austria. There are four principles of yoga: bhakti, gyana, raja and karma. 12 years is called one Sadhana Yuga. It is possible to gain a perfection by practicing for one sadhana yuga. Gurudev is Atma and Atma will never die, it is residing in all creatures. The best way is selflessness and realization of So Ham - I am That/That I am. Awaken awareness in your consciousness.
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