European
Around the world - YIDL at the Budapest Carfree Day
0:45 - 0:48 (3 min)

One of the most important principles of Yoga in daily life is environment protection. Hence YIDL is present each year at the Budapest Carfree Day with a yoga tent.
Around the world - Yoga against backpain SLO
0:55 - 1:31 (36 min)

Lecture by Sabina Zadel (dr. med.) about the beneficial effects of Yoga on people with backpain. Recorded in Murska Sobota, Slovenia in december 2010.
Yoga in Daily Life leads to good health
1:35 - 2:07 (32 min)

Public lecture with Vishwaguruji from Prachatice, Czech Republic. Yoga in Daily Life is a scientific system. We can avoid health problems if we continuously practice yoga. Healthy food is also important. We should not kill animals, for many reasons.
Darshan
2:15 - 2:52 (37 min)

Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic
Awakening of muladhar
3:00 - 3:42 (42 min)

Lecture by Swamiji from Cakovec, Croatia, September 2000
Peace Tree planting in Villach
3:50 - 4:07 (17 min)

Peace Tree planting in Villach, Austria.
Practical guide to meditation (10/11)
4:15 - 6:14 (119 min)

Webcast of evening satsang from Strilky, Czech Republic on 21st February 2009.
Stress comes from emotional problems
6:20 - 7:37 (77 min)

Morning satsang with Vishwaguruji from Wellington, New Zealand. Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through practicing yoga.
Yoga leads to good health if practiced correctly
7:45 - 8:55 (70 min)

Evening public lecture with Vishwaguruji from Novy Jicin, Czech Republic. The Science of Yoga was given by Shiva. The result of practicing yoga is good health. There are different ways to be healthy. Nourishment, movement and breathing are important factors regarding our health. Vishwaguruji explains how to practice yoga in a correct way. If we do not follow we can cause harm in many ways.
Discovering harmony and peace
9:00 - 10:05 (65 min)

Morning practice with Vishwaguruji from Rijeka, Croatia.
Rama and Hanuman
10:10 - 11:26 (76 min)

Satsang from Guruji Ashram, Vienna, Austria. The Moon has a great influence on Earth. Full moon is the symbol of completeness. Hanuman was always sitting at the holy feet of Srí Rama in virasan (hero pose) and was ready to serve Him. His love to Srí Rama was very strong. Vishwaguruji tells stories about Hanuman and Rama, so that we can learn from them.
Darshan
11:30 - 12:07 (37 min)

Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic
Sources of happiness
12:10 - 13:32 (82 min)

Evening satsang with Vishwaguruji from Raumati Beach Ashram, New Zealand. Happiness is the result of a healthy body, healthy society and healthy nature. "The first wealth is good health." We should have enough money to maintain our life, more money can easily cause problems. Harmony in the family is the biggest blessing we can have today. Vishwaguruji shows a simple exercise to harmonize energies in the body and also very good against depression.
Do not eat animals
12:15 - 13:06 (51 min)

Evening program with Vishwaguruji in Vancouver, Canada. It is very rare for the soul to obtain a human body. We are destroying our planet; for our own comfort, we harm other creatures. Humans should not kill anyone and should not eat anyone. Ahimsa - non violence - is for the humans. Love and feed animals, do not eat them.
Practicing Yoga Asanas
13:45 - 14:26 (41 min)

Morning practice with Vishwaguruji from Atlanta, Georgia, USA. Vishwaguruji leads practicing asanas that are good for the digestion, create balance and calm down the nervous system.
Yoga brings balance between space and consciousness
14:30 - 15:19 (49 min)

Evening satsang with Vishwaguruji from Raumati Beach, New Zealand.
Lecture about spirituality in personal and wordly aspects. Spirituality is purification. We should get rid of negative thoughts and speech. How the Yugas follow each other. The mission of a human being on Earth.
Stress comes from emotional problems
15:25 - 16:42 (77 min)

Morning satsang with Vishwaguruji from Wellington, New Zealand. Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through practicing yoga.
The five elements in the world and in our body
16:50 - 17:44 (54 min)

Evening satsang with Vishwaguruji from Fiji. Importance of the health of our lungs and internal organs. The Sun is like a soul. Where there is Brahman there is only consciousness and space - symbolised as father and mother. Three principles of Yoga are: harmony, union and peace. Importance of the elements. Vedic marriage - importance of astrology, ceremony, children. How life develops in vegetation and in our body. When you worship God, you worship your Self. Story about the two swamis and a merchant.
How to release stress
17:50 - 18:47 (57 min)

Public lecture of Vishwaguruji from Victoria University in Wellington, New Zealand. Our psychological problems are often connected to a certain fear. Yoga is a solution for removing fear and stress. Vishwaguruji explains the proper chanting of AUM and how to balance the two hemispheres of the brain/nervous system.
Great Saints set an example
18:55 - 19:55 (60 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic. There is only one God, dualities are created by humans. The first sadhana for a yogi is to go to Satsang. Second is to study the life of great Rishis (sages) and the way they reach such a high level of consciousness.
The rising of Kundalini
20:00 - 20:49 (49 min)

Morning satsang with Vishwaguruji from Tbilisi, Georgia. The seat of sound is in the navel. Through repeating our mantra we can get positive energy. Positive energies are often mentioned as Gods or Goddesses. We should respect elements as if they are Gods as well. The rising of Kundalini energy means the awakening of consciousness.
The nature of Vikara
20:55 - 21:47 (52 min)

Vishwaguruji`s evening Satsang at Strilky Ashram, Czech Republic. Vishwaguruji explains what means the Sanskrit term vikara. God gave us the physical body, we should use it in a good way. Krodha (anger) is an example of mental vikara. The gyana (knowledge) is one of the best protectors of our life.
Perfections
21:55 - 22:48 (53 min)

Evening satsang with Vishwaguruji from Vienna, Austria. There are four principles of yoga: bhakti, gyana, raja and karma. 12 years is called one Sadhana Yuga. It is possible to gain a perfection by practicing for one sadhana yuga. Gurudev is Atma and Atma will never die, it is residing in all creatures. The best way is selflessness and realization of So Ham - I am That/That I am. Awaken awareness in your consciousness.
The Pranas
22:55 - 23:39 (44 min)

Morning satsang with Vishwaguruji from Bratislava, Slovak Republic. Vishwaguruji explains how the ten Pranas are functioning in the body. Chemicals are slowly killing us if we are continuously using them. Practice pranayama and yoga, follow a vegetarian and organic diet, and do daily duties with a relaxed body and mind.
Resonance is God
23:45 - 0:41 (56 min)

Evening Satsang with Vishwaguruji from Wellington, New Zealand. We are breathing not only with the nose - skin is also exchanging both prana and apana, so it is healthier to wear clothes made from natural materials. The causes of disease are pollution and unnatural eating. Resonance/sound is God. Words and thoughts have a great influence on our inner organs. Vishwaguruiji guides some asana practice.
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