European
Around the world - World peace in your hands
0:45 - 0:48 (3 min)

Story about powerful message of Yoga in Daily Life: Peace is in your hands, Inner peace for world peace
Around the world - World Peace Conference, Prague 2016 (9/11)
0:55 - 1:02 (7 min)

Yoga in Daily Life – A Path to Non-Violence and World Peace: World Peace Conference, Prague, Czech Republic.
Harmonizing the layers of our being
1:10 - 2:15 (65 min)

Evening satsang with Vishwaguruji from Auckland, New Zealand. There are five layers or bodies (kosha) of our being: the physical body, the energy body, the mind, knowledge and desire. We are able to balance and harmonize these functions by practising yoga regularly.Vishwaguruji explains Brahmari Pranayama and leads a short meditation.
We are searching for Supreme Bliss
2:20 - 2:59 (39 min)

Morning satsang with Vishwaguruji from Vep, Hungary.
Chakras and Kundalini
3:00 - 4:54 (114 min)

Public lecture by Swamiji from Zagreb, September 2004
Darshan
5:00 - 5:37 (37 min)

Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic
Rama and Hanuman
5:45 - 7:01 (76 min)

Satsang from Guruji Ashram, Vienna, Austria. The Moon has a great influence on Earth. Full moon is the symbol of completeness. Hanuman was always sitting at the holy feet of Srí Rama in virasan (hero pose) and was ready to serve Him. His love to Srí Rama was very strong. Vishwaguruji tells stories about Hanuman and Rama, so that we can learn from them.
Yoga in Daily Life leads to good health
7:05 - 7:37 (32 min)

Public lecture with Vishwaguruji from Prachatice, Czech Republic. Yoga in Daily Life is a scientific system. We can avoid health problems if we continuously practice yoga. Healthy food is also important. We should not kill animals, for many reasons.
Yoga leads to good health if practiced correctly
7:45 - 8:55 (70 min)

Evening public lecture with Vishwaguruji from Novy Jicin, Czech Republic. The Science of Yoga was given by Shiva. The result of practicing yoga is good health. There are different ways to be healthy. Nourishment, movement and breathing are important factors regarding our health. Vishwaguruji explains how to practice yoga in a correct way. If we do not follow we can cause harm in many ways.
The Pranas
9:00 - 9:44 (44 min)

Morning satsang with Vishwaguruji from Bratislava, Slovak Republic. Vishwaguruji explains how the ten Pranas are functioning in the body. Chemicals are slowly killing us if we are continuously using them. Practice pranayama and yoga, follow a vegetarian and organic diet, and do daily duties with a relaxed body and mind.
Rama and Hanuman
9:50 - 11:06 (76 min)

Satsang from Guruji Ashram, Vienna, Austria. The Moon has a great influence on Earth. Full moon is the symbol of completeness. Hanuman was always sitting at the holy feet of Srí Rama in virasan (hero pose) and was ready to serve Him. His love to Srí Rama was very strong. Vishwaguruji tells stories about Hanuman and Rama, so that we can learn from them.
Harmonizing the layers of our being
11:10 - 12:15 (65 min)

Evening satsang with Vishwaguruji from Auckland, New Zealand. There are five layers or bodies (kosha) of our being: the physical body, the energy body, the mind, knowledge and desire. We are able to balance and harmonize these functions by practising yoga regularly.Vishwaguruji explains Brahmari Pranayama and leads a short meditation.
Merge into the ocean of immortality
12:15 - 13:05 (50 min)

Evening program with Vishwaguruji in Vancouver, Canada. Vishuddhi chakra is the highest point of the human consciousness. Lifelong practice is essential to awaken the supreme consciousness. As a human, we are very close to merging into the ocean of immortality. This ocean is Shiva, while bindu is the little drop of water. We are very rare people to go on a spiritual path.
Stress comes from emotional problems
12:20 - 13:37 (77 min)

Morning satsang with Vishwaguruji from Wellington, New Zealand. Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through practicing yoga.
Practice from Auckland with MM Vivekpuri
13:45 - 14:45 (60 min)

Auckland, New Zealand
Longing for the God
14:50 - 15:39 (49 min)

Evening satsang with Vishwaguruji from London, UK. Vishwaguruji explains a bhajan, spiritual song written by Mirabai.
How to release stress
15:45 - 16:42 (57 min)

Public lecture of Vishwaguruji from Victoria University in Wellington, New Zealand. Our psychological problems are often connected to a certain fear. Yoga is a solution for removing fear and stress. Vishwaguruji explains the proper chanting of AUM and how to balance the two hemispheres of the brain/nervous system.
How to use the mantra to release the stress
16:50 - 17:47 (57 min)

Evening satsang with Vishwaguruji from Auckland, New Zealand. Stress is created by our response to the outer world. Yoga is one of the best ways to live a happy and healthy life. Emotional problems and pollution can create diseases such as cancer. We need to concentrate on using Mantra in order to avoid stress. Vishwaguruji gives a demonstration and detailed instructions on how to practice Mantra and Meditation, which is able to remove restlessness, anxiety and fear. Pranayama is also good for this purpose.
The nature of Vikara
17:55 - 18:47 (52 min)

Vishwaguruji`s evening Satsang at Strilky Ashram, Czech Republic. Vishwaguruji explains what means the Sanskrit term vikara. God gave us the physical body, we should use it in a good way. Krodha (anger) is an example of mental vikara. The gyana (knowledge) is one of the best protectors of our life.
The five elements in the world and in our body
18:55 - 19:49 (54 min)

Evening satsang with Vishwaguruji from Fiji. Importance of the health of our lungs and internal organs. The Sun is like a soul. Where there is Brahman there is only consciousness and space - symbolised as father and mother. Three principles of Yoga are: harmony, union and peace. Importance of the elements. Vedic marriage - importance of astrology, ceremony, children. How life develops in vegetation and in our body. When you worship God, you worship your Self. Story about the two swamis and a merchant.
Discovering harmony and peace
19:55 - 21:00 (65 min)

Morning practice with Vishwaguruji from Rijeka, Croatia.
Yoga brings balance between space and consciousness
21:05 - 21:54 (49 min)

Evening satsang with Vishwaguruji from Raumati Beach, New Zealand.
Lecture about spirituality in personal and wordly aspects. Spirituality is purification. We should get rid of negative thoughts and speech. How the Yugas follow each other. The mission of a human being on Earth.
The rising of Kundalini
22:00 - 22:49 (49 min)

Morning satsang with Vishwaguruji from Tbilisi, Georgia. The seat of sound is in the navel. Through repeating our mantra we can get positive energy. Positive energies are often mentioned as Gods or Goddesses. We should respect elements as if they are Gods as well. The rising of Kundalini energy means the awakening of consciousness.
Brahmari Pranayam and Kapalabhati
22:55 - 23:37 (42 min)

Evening satsang with Vishwaguruji from Auckland, New Zealand.
Brahmari pranayam and kapalabhati relieve stress and headache. Practical guidance for correct practice of brahmari pranayam, kapalabhati and AUM chainting.
Resonance is God
23:45 - 0:41 (56 min)

Evening Satsang with Vishwaguruji from Wellington, New Zealand. We are breathing not only with the nose - skin is also exchanging both prana and apana, so it is healthier to wear clothes made from natural materials. The causes of disease are pollution and unnatural eating. Resonance/sound is God. Words and thoughts have a great influence on our inner organs. Vishwaguruiji guides some asana practice.
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