European
Around The World - Vegetarianism and top sport, Part 1
0:45 - 1:09 (24 min)

Vegetarianism and top sport at Sri Devpuriji Ashram Zagreb, Croatia, January 2011
Part 1 - Introduction of a vegetarian diet, food and spices
The lotus of the heart
1:15 - 2:07 (52 min)

Evening satsang with Vishwaguruji from Vancouver, Canada. The Self, the Atma, is residing in the heart. God is pure love, when it touches our heart the joy and happiness awakens in us. Vishwaguruji explains the nature of love between Master and disciple by translating the bhajan “Prema Ka Pyala Hari Kaba Mera Bharase”.
Darshan
2:15 - 2:52 (37 min)

Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic
Yoga brings balance between space and consciousness
3:00 - 3:49 (49 min)

Evening satsang with Vishwaguruji from Raumati Beach, New Zealand.
Lecture about spirituality in personal and wordly aspects. Spirituality is purification. We should get rid of negative thoughts and speech. How the Yugas follow each other. The mission of a human being on Earth.
How to release stress
3:55 - 4:52 (57 min)

Public lecture of Vishwaguruji from Victoria University in Wellington, New Zealand. Our psychological problems are often connected to a certain fear. Yoga is a solution for removing fear and stress. Vishwaguruji explains the proper chanting of AUM and how to balance the two hemispheres of the brain/nervous system.
The flying of Paramhansa
5:00 - 5:49 (49 min)

Morning satsang with Swamiji from Fiji. Mansik puja means mentally greeting the masters. There are certain moments before meditation or before starting a yoga class when bhaktas get strength and confidence by practising mansik puja. Swamiji tells examples from his own life and from the life of Holy Guruji about the Guru and disciple relationship. Love of Gurudev is for everyone, but we need humbleness and devotion to accept it.
Longing for the God
5:55 - 6:44 (49 min)

Evening satsang with Vishwaguruji from London, UK. Vishwaguruji explains a bhajan, spiritual song written by Mirabai.
The flying of Paramhansa
6:51 - 7:40 (49 min)

Morning satsang with Swamiji from Fiji. Mansik puja means mentally greeting the masters. There are certain moments before meditation or before starting a yoga class when bhaktas get strength and confidence by practising mansik puja. Swamiji tells examples from his own life and from the life of Holy Guruji about the Guru and disciple relationship. Love of Gurudev is for everyone, but we need humbleness and devotion to accept it.
Peace tree planting in Hodmezovasarhely
7:45 - 7:57 (12 min)

Webcast from Peace Tree planting ceremony in Hodmezofvasarhely, Hungary.
Stress comes from emotional problems
7:58 - 9:15 (77 min)

Morning satsang with Vishwaguruji from Wellington, New Zealand. Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through practicing yoga.
How to open the heart?
9:20 - 10:39 (79 min)

Evening satsang with Vishwaguruji from Vancouver, Canada. God is only one. Religion is preaching according to a certain prophet or saint. The Master always explains to us what we still do not understand. It is very difficult to overcome worldly attachments. Vishwaguruji explains the meaning of a spiritual song – bhajan “Sri Deepa Niranjan Saba Dukha Bhanjan”. God is everywhere, but is mostly reflected in the heart.
Meeting of the past and present
10:45 - 12:34 (109 min)

New Year Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic. Golden thoughts about time from various speakers. The whole universe is constantly changing. Just remain in the present and take care of your steps.
Resonance is God
12:40 - 13:36 (56 min)

Evening Satsang with Vishwaguruji from Wellington, New Zealand. We are breathing not only with the nose - skin is also exchanging both prana and apana, so it is healthier to wear clothes made from natural materials. The causes of disease are pollution and unnatural eating. Resonance/sound is God. Words and thoughts have a great influence on our inner organs. Vishwaguruiji guides some asana practice.
Morning Yoga practice, Umag, Croatia (6/9)
13:45 - 15:41 (116 min)

Morning Yoga practice from the international Yoga retreat Umag, Croatia on 30th of September
Live webcast from Fiji
15:45 - 16:45 (60 min)
Evening satsang with Vishwaguruji from Fiji.
Program from Dungog - Tratak (15/28)
15:45 - 16:37 (52 min)

Swamijis lecture about the Tratak technique from Dungog Australia on 5th of January 2010.
Brahmari Pranayam and Kapalabhati
16:45 - 17:27 (42 min)

Evening satsang with Vishwaguruji from Auckland, New Zealand.
Brahmari pranayam and kapalabhati relieve stress and headache. Practical guidance for correct practice of brahmari pranayam, kapalabhati and AUM chainting.
Harmonizing the layers of our being
17:35 - 18:40 (65 min)

Evening satsang with Vishwaguruji from Auckland, New Zealand. There are five layers or bodies (kosha) of our being: the physical body, the energy body, the mind, knowledge and desire. We are able to balance and harmonize these functions by practising yoga regularly.Vishwaguruji explains Brahmari Pranayama and leads a short meditation.
Presence of a Yogi means blessing
18:45 - 19:56 (71 min)

Evening satsang with Vishwaguruji from Mahaprabhudeep Ashram Strilky, Czech Republic. The company of a sadhu purifies thousands of our mistakes. Kedarnath and Badrinath in the Himalayas were holy places in ancient times as well as today. Pilgrims travel there with devotion and perform parikrama (circumambulating). Vishwaguruji explains what pilgrimage means and shares with us the atmosphere of the pilgrimage.
Enlightment
20:00 - 20:59 (59 min)

Evening satsang with Vishwaguruji from New York, USA. Our good karmas, good deeds will uplift us into the higher consciousness. Main obstacle is for many of us the attachment, its fruit is suffering. The universal love will liberate us.
Calming down the vrittis
21:05 - 21:58 (53 min)

Morning Satsang with Vishwaguruji from Fiji. Through practicing Yoga your vrittis will be calm. A peaceful and calm environment helps your meditation. Brahmari pranayama is very good for our brain activities and gyan indriyas(senses). The five gyan indriyas are connected with the upper part of the body.
Longing for the God
22:10 - 22:59 (49 min)

Evening satsang with Vishwaguruji from London, UK. Vishwaguruji explains a bhajan, spiritual song written by Mirabai.
How to release stress
23:05 - 0:02 (57 min)

Public lecture of Vishwaguruji from Victoria University in Wellington, New Zealand. Our psychological problems are often connected to a certain fear. Yoga is a solution for removing fear and stress. Vishwaguruji explains the proper chanting of AUM and how to balance the two hemispheres of the brain/nervous system.
American
Australian