The six Inner Treasures of Yoga (2/2), Wellington, NZ
Whole nature is maintaining its peace.
By nature we are also a symbol of peace,mercy,kindness,love and light. We humans should live in harmony with the nature. Yoga is the science of harmony of body, mind and soul. We are deeply connected with the body. On the first place Yoga is designed to be healthy. A Yogi learns how to preserve the life energy Yoga practising give us all what we have but we have forgotten what we have. Practice makes perfect. Swamiji explains the benefit of Yoga exercises and pranayama for our body. The four paths of Yoga and the 6 inner treasures lead us to our goal