Video details
Morning hours are golden hours
Recorded on: 21 Jul 2011
How you begin your day, like that will be rest of the day.
That is it, why Yogis start their day early, to get the whole benefit. Swamiji gives very practical advises, how to start a day in a yogic way and how to live a practical life with Yoga. If you continue, your practice will keep your body in good health and inside you will feel the joy like dancing. Yoga practice without love and spirituality is just like gymnastic and will not have that effect on the mind and the soul. Therefore spiritual must be. How much you can take out of it all, depends on your own capacity.