Video details
Yoga and Physiotherapy
Physiotherapist Ambadevi shows detailed in theory and praxis, how to use Yoga exercises in a therapeutic way.
What is the value of Yoga for a therapeutic situation, according to the system Yoga in Daily Life, founded by Paramhans Sri Swami Maheshwarananda.Swamiji created a very unique system which is proofed and acknowledged by different research works around the world. It especially helps people with back pain, joint problems, cardiac or rheumatic problems. Practicing Yoga asanas has a different effect on the body then normal gymnastic, walking or sport. Practicing sport releases our tensions but we are also loosing energy and getting exhausted. Performing Yoga Asanas balances and harmonizes our energies and we are gaining energy. Releasing our tensions is achieved through relaxation which plays a big role in Swamiji’s system, as well as pranayama and meditation which gives the holistic benefit in this system.