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Prevention is much better than treatment.

There are 16 Vidyas, kinds of knowledge, according to the Indian philosophy, which are very important for the humans to learn. One of them is the right knowledge of cooking. Our ancestors still had the knowledge to cure all different diseases in the body through their cooking knowledge. Eating is not only to enjoy our taste but it is essential for our health to balance our koshas. When one of the koshas is ill then our balance and our happiness is lost. The nourishment effects from the body first our astral form and radiates then back to the body. We need the right knowledge to keep us healthy and our life happy.