TV Channel

There are different kinds of fasting with different aims.

Every day of the week is dedicated to a special God or Goddess and according to our devotion we can choose a special day for the spiritual fasting. In general is the Monday, dedicated to Lord Shiva, and Thursday, dedicated to the Guru, an excellent day. Before we start any fasting, we should know our physical condition and we should consult first our doctor or any Ayurvedic expert. For the fasting we should have inner feelings and inner dedication. We should know when to eat, what to eat and what not to eat. With discipline we keep our sadhana. Discipline needs only our decision. For everything we have to practice. We cannot force to achieve something. We need humbleness, clarity, purity, our inner feelings and love. When we lost the love for something, then we have lost everything.