Principles Of Anusthana
Morning program with Swamiji from Strilky.
Anusthana is a spiritual discipline involving the meditative repetition of the mantra for a period of time. There are basic rules for the anusthana which should be followed. By mantra japa, we can attain the peace of mind quickly. By prolonged and constant practice the inherent power of the mantra will be awakened and will fill our very existence with the divinity of the mantra. The sankalpa gives strength to the mind and sets up a good pattern for our practice. After the anusthana we feel relaxed, pure, uplifted and spiritual. Sri Yantra is a holy symbol and directing the energy. It is blocking the harmful energy and should be placed at the right place.