Meditation. Why, How And For What
Satsang from Melbourne.
The light of God is in every form of the life. Because of pollution it is hidden. The light is ever ready to keep the darkness out. There are different filters and layers on our intellect and consciousness, depending on our actions and karmas. We are born to collect some good qualities and to purify the bad ones. The Self Inquiry meditation according to the Yoga in Daily Life system is the tool to know how am I and not who am I. Meditation is to clear the field of our conflicts within and to clear the layers of our intellect. The best day of the life is when we are meditating and find the time for meditation.