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Satsang from Melbourne.

It is said: When you are doing selfless work, the seva, God loves you, when you pray, God has a personal consultation with you, when you meditate, you are sitting in the heart or on the lap of God. Meditation is the most powerful technique to develop spirituality and to achieve the goal. Spirituality needs your discipline and continuity. Don't do it only occasionally. Prepare a place for it and have the inner feelings for your meditation. It is a path for you and meditation with the mantra is the light. After the introduction, Swamiji guides a meditation.