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Satsang from Vep, Hungary.

Our body is the temple of our soul. To take care of the body is essential and seen as prevention but it is not all. Only practicing asanas and pranayamas is not enough. It will not help us that much as prayers, mantras and meditations do. They delete and calm down our klishtha vrittis, our waves of hate, anger, jealousy and greed. These waves will become aklishta vrittis, uncolored thoughts. It is important to know oneself. Are our habits and actions distractive or uniting? As more humbleness is there as more social communication we have. We will be connected more to the Divine and we will have love and understanding for all