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Morning satsang with Swamiji from Vep, Hungary.

The way of our living, what we are thinking, our feelings, what we are eating and drinking, the family and business situations, everything in our life has a great influence on our body and our health conditions. We create mental and emotional waves which are bringing us sometimes out of the mental control. Desires, wishes which can never be fulfilled and shock situations are stored in our body and will harm our health and wellbeing. Techniques of Yoga In Daily Life system are bringing us relief, health, inner freedom and are the best to release even the tensions of the uncontrolled desires. Yoga and meditation are practical methods of self-inquiry and ultimately enable us to experience our true nature and we will come definetely to that point where we will know ourselves.