Satsang fromStrilky Ashram, Czech Republic.
Introduction to Mantra Anusthana with Swamiji. Anusthana is a spiritual discipline involving the meditative repetition of the mantra for a period of time. By mantra japa, we can attain the peace of mind quickly. By prolonged and constant practice, the inherent power of the mantra will be awakened and will fill our very existence with the divinity of the mantra. After the Anusthana we feel uplifted, relaxed, pure and spiritual.