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Satsang with Swamiji from Jadan, India.

Yoga does not mean torturing the body. Of course we should take care and keep our body healthy with classical yoga postures, but in a gentle way, performing asanas, according to the scientific YIDL system. To enjoy the spiritual journey into universe also means eating, relaxing, meditating, prayer and satsang. Satsang is the highest technique of yoga and the best technique for learning to come to know the human qualities and awaken the dormant human abilities. Entire satsang is science of Brahma Vidya, because there are Guruvakyas, the knowledge and wisdom of the masters from Sayta Yuga time until today.