Video details
The Subtle Power Of Yoga
Satsang with Swamiji from Alexandria, USA.
Yoga is very much misunderstood nowadays. Yoga is mostly seen only as body movements and the body forming in different ways. But yoga is much more. All yoga literature which was written a long time ago says, 'The aim of a yogi is to keep the body healthy as long as possible.' We are blessed to have a human body. The life of every creature is holy because God's light, His energy, His presence and love is within us and in every creature. This light is not visible with our eyes. It is the very subtle layer on our consciousness and on the five koshas - the five coverings of the Atman or inner Self. Practicing Yoga in Daily Life harmonizes all five koshas or layers of the body. If we love our body, if we love our life, if we love to live a long time, and if we love to be healthy, then we should dedicate a certain time daily to practicing yoga.