Video details
Yoga Means Complete Balance
Recorded on: 2 Jul 2014
Morning Satsang from Vep with Sadhvi Umapuri.
She speaks about different aspects of yoga. Yoga means complete balance, how to keep our being in balance and healthy. We have to find the way to live the life without pain and long to fulfill our dharma, duty. For this, we have hatha yoga, the six hatha yoga kriyas.