Video details
Atma, Prana and Soul
Recorded on: 30 Aug 2014
Morning satsang with Swamiji from Villach, Austria.
Prana is not only the fresh air. Life is everywhere in the universe. Prana is life; the individual Soul is also life. We can't measure the Soul and the Prana. Atma is the light of the Soul, and is also universal. Prana keeps everything in balance, in harmony. In general, there are four pranayamas: inhalation, exhalation, retaining the breath in, and retaining the breath out.