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Morning satsang with Swamiji from Fiji.

In this satsang Swamiji explains the physical, mental and practical aspects of fasting .Inner and outer Vikshepa (turbulence) is always disturbing the inner peace; however, beauty is within us. Monday is the day of Lord Shiva, it is advisable to fast on this day. Fasting is present in many different cultures and religions. Humans have mercy in the heart towards all creatures. We shouldn’t kill other animals. Fasting means inner purification. Don’t think negatively. The tradition of fasting originates from the ancient Rishis.