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Morning satsang with Swamiji from Fiji.

In your tongue should be nectar. ‘Nectar’ means sweet words. Measure in your heart how heavy your words are. Speak fewer, but worthwhile words. In our subtle being there are four inner functions, called Antahkarana: mana, buddhi, citta, and ahamkar. We should use them in a good way. Try to avoid negative speaking and thinking – about anyone – just for one week, as an experiment. Behave like a tree, which gives honest, unselfish service to creation lifelong.