Video details
What Yoga in Daily Life means
Recorded on: 7 Mar 2015
Satsang with Vishwaguruji Swami Maheshwarananda from Brisbane, Australia.
The first happiness in life is a healthy body. In this lecture Vishwaguruji explains how our mind can be controlled by taking care of our nourishment and practising yoga exercises. When the body is healthy, the mind will also be relaxed; and when the mind is calm, it is easier to realise our real needs. Yoga in Daily Life also means doing social work, helping people and the environment.