Exercises for harmonizing Muladhar Chakra
Recorded on: 20 May 2015
Evening satsang with Vishwaguruji from San Francisco.
From this lecture, and through practicing, we can learn how to awaken and harmonize Muladhara Chakra with the help of yoga postures. This practice is guided by Vishwaguruji, demonstrating the proper, authentic way of practicing yoga, which leads us to balance and peace of mind.