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Chandra Bhedan Pranayam

Chandra Bhedan Pranayam

Recorded on: 29 Jun 2016

Evening satsang from Summer Seminar in Vep, Hungary.

Vishwaguruji explains how to sit and position the hands, and how to breathe when practicing pranayam. Chandra Bedhan, breathing through the left nostril is in connection with the Moon and with the mind.

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