The importance of mothers having a good diet
Satsang with Vishwaguruji Maheshwarananda, Summer Retreat in Strilky Ashram, Czech Republic.
Consuming proper amount of sattvic, pure food is a good way to balance prana in the body. Vishwaguruji explains the vedic diet which should be followed during the pregnancy and during motherhood. Even if someone eats less, quality of the food is very important.