Yoga Nidra: theory and practice
Morning satsang with Vishwaguruji in Wellington Ashram, New Zealand.
Every day is a golden day for the Saint who has achieved the highest level of consciousness and realized Yoga Nidra. There are many incomplete chapters of our life yet to be finished. A mighty power of the world is time - it doesn’t wait for anyone. When consciousness is awake during sleep, that state is called Yoga Nidra.