Keep your energies clean
Vishwaguruji's evening Satsang at Strilky Ashram, Czech Republic.
Our being consists of different bodies - koshas. Annamaya Kosha is the body of nourishment. Pranamaya Kosha is the body of energy. Pranayama was developed in order to purify this layer of our being. We should try to avoid plastics and avoid damaging our energies.