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How to release stress

How to release stress

Recorded on: 2 Feb 2018

Public lecture of Vishwaguruji from Victoria University in Wellington, New Zealand.

Our psychological problems are often connected to a certain fear. Yoga is a solution for removing fear and stress. Vishwaguruji explains the proper chanting of AUM and how to balance the two hemispheres of the brain/nervous system.

Price: 5.72€
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