Explanation of Shank Prakshalan kriya
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Swami Umapuri speaks about hatha yoga kriyas and eating. Shank means conch shell; prakshalan means cleansing. The detailed explanation of Shank Prakshalan kriya technique and the diet after it. Swamiji brought to Europe very healthy dried vegetables from India, Swami Umapuri explains how to cook and prepare these vegetables.