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Preserving good health

Preserving good health

Recorded on: 20 Oct 2018

Evening satsang with Vishwaguruji from Cherkasy, Ukraine.

Humans have intelligence but eating habits are not good. When humans are eating dead bodies, that is the biggest mistake. Day by day new illnesses are coming. Eat homegrown, fresh and seasonable vegetables. Practicing pranayama purifies the whole body. Breathing takes place through the whole skin, not only through the nostrils. Living in a natural environment is also important for our health.

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