Video details
Advice for practicing Yoga
Recorded on: 2 Dec 2018
Satsang with Vishwaguruji from Barcelona, Spain.
The body consists of five elements. These element are present within us and outside as well. There are different techniques to purify and balance the elements. We should take care of the body while practicing Yoga. Pranayama is also important to practice. It is said that every breath is counted.