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Advices for practicing yoga

Advices for practicing yoga

Recorded on: 2 Dec 2018

Satsang with Vishwaguruji from Barcelona, Spain.

The body is consisting of five elements. These element are present within us and outside as well. There are different technics to purify and balance the elements. We should take care of the body while practicing yoga. Pranayama is also important to practice. It is sad that every breath is counted.

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